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"This is one of the top anti cancer juices! It's also good for your skin and hair. Easy too! From Total Juicing by Elaiine LaLanne."

Ingredients: sweet apples, carrots...

"A great detoxing drink adapted from Australian chef flip shelton's 'green: modern vegetarian recipes'. She warns "watch out for the beetroot moustache"!"

Ingredients: fresh ginger, granny smith apples...

"Only three main ingredients! Recipes really can't get much simpler! And there are times when such recipes come in handy! I haven't made this one yet. I found it in the October 2005 issue of the Australian magazine 'Delicious' and I have adapted it for posting for the 2005 Zaar World Tour, as both an Australian (and in view of its..."

Ingredients: fresh ground pepper, cumin seeds...

"A cool, crunchy salad to be served with a West African stew. From the Moosewood Collective."

Ingredients: pineapple chunks, salt...

"A delicious Velouté French soup, the literal translation being to "be made like velvet", in other words, creamed and thick!! This is ALWAYS a hit with guests, friends and family, even those who profess not to like chestnuts, love this soup! Serve it with crispy bacon pieces/lardons and croutons for an elegant appetiser or as a light..."

Ingredients: cream, creme fraiche...

"I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and flavor without the overpowering pungency found in traditional vinegar-based hot sauces. Creating a spicy but not overpowering sauce that allows you to spice your food without drowning out the original..."

Ingredients: habaneros, mango puree...

"I am always looking for healthy recipes and this one from the detox section of the "Healthy Eating" book put out by "The Australian Woman's Weekly" caught my eye. So, I am putting it here for safe keeping. I am often the only person in my house eating the healthy recipes I make and that is also why I was happy to see this..."

Ingredients: currants, fresh ginger...

"From Woman's Day (April 1, 2005)"

Ingredients: fresh cilantro, light coconut milk...

"My poetic muse is up and hence the title :) Here's hoping you enjoy this healthy VITAMIN C packed goodness with lots of cheer :)"

Ingredients: orange juice, sugar, water...

"From the Simply Great Meals website. Tender, spicy chicken pieces served with a cool, sweet yoghurt sauce! Low calorie, low fat and low cholesterol."

Ingredients: ground cumin, fresh coriander...

"vegan!!! oh so yummy"

Ingredients: cinnamon, olive oil...

"This is my favorite carrot dish. It is a great twist for a simple vegetable. Use it as a side for a Mediterranean dinner, or for a satisfying snack during the day. The combination of lemon and olives adds so much flavor."

Ingredients: extra virgin olive oil, lemons...

"delightfully smooth, warm and spicy, a warmer-upper bowl of sunshine to counter cold rainy days"

Ingredients: rock salt, baby potatoes...

"While I'm not a vegan, I can appreciate good food. These are not only good, they're good for you. The yield depends on how large your ice cream scoop is."

Ingredients: coconut, oranges, zest of...