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"From Vegetarian Times (June 2005)"

Ingredients: frozen blueberries, margarine...

"Moist and tasty! For those on WW, it's an easy, economical homemade alternative to buying the overpriced WW baked goods in the grocery store. This recipe is courtesy of the WW website."

Ingredients: natural applesauce, salt...

"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."

Ingredients: cooking spray, granulated sugar...

"This is a delicious twist on fruit dip.
Different from the regular cream cheese based dips, this is lighter and creamier.
Serve with fresh fruit slices and squares of pound cake or angel food cake.
Hope you enjoy!"

Ingredients: Cool Whip, Baileys Irish Cream...

"I make this pizza for family reunions, and everyone loves it. I never bring home any left overs. My friend got me hooked on making these wonderful fresh fruit ideas and this one was the best."

Ingredients: confectioners' sugar, Cool Whip...

"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

Ingredients: fruit, mangoes, peaches...

"So simple and delicious! A great way to use up all that rhubarb in your garden.
Hope you enjoy!"

Ingredients: cornstarch, granulated sugar...

"This fragrant porridge cooks for about an hour unless you use quick barley. Make a whole batch and eat it over several days. The soluble fiber in barley has a very low glycemic index and has been shown to lower cholesterol. It is a delicious change from oatmeal."

Ingredients: cinnamon sticks, unsweetened apple juice...

"I just saw this on Boy Meets Grill with Bobby Flay and it is so good and easy I had to post! A great ending to a Moroccan meal! This is also a Caribbean and Southern recipe."

Ingredients: fresh mint leaves, honey...

"Posted in response to a recipe request. This is a modified recipe from one I found in Cooking Light. The original called for a couple of tablespoons of graham cracker crumbs & some Cool Whip, and was called Banana Cream Pie...but I prefer it the way I've typed it. It's also a great way to get some more calcium into your diet."

Ingredients: ice cubes, nonfat dry milk powder...

"A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack."

Ingredients: honey, low-fat milk, skim milk...

"I looked and looked for a cinnamon raisin bread with wheat flour that wasn't for the ABM and couldn't find one.... so I made my own! Makes a very large loaf or two small loaves. **NOTE** This recipe calls for instant yeast! If you use regular active yeast, you will need to adjust the amount of yeast, your dough will take longer to raise, the..."

Ingredients: cinnamon, honey...

"A refreshing and flavoursome salad which is visually appealing and complements any meat, rice or pasta dish. Adapted from a recipe in the latest issue of the Australian magazine 'New Idea'. When I posted this initially, I just listed "pears" in the ingredients, but have since located the pears specified, and I have made the salad..."

Ingredients: chives, fresh ground pepper...

"Nice little scones filled with raspberry jam and topped with a rosewater-flavored glaze. These would be a nice addition to a Valentines Day breakfast, especially if you use a heart-shaped cutter. Adapted from Bon Appetit Feb. 2005."

Ingredients: rose water, powdered sugar...