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"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."

Ingredients: pepper, tilapia fillets...

"From Vegetarian Times (June 2005)"

Ingredients: frozen blueberries, margarine...

"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."

Ingredients: cooking spray, granulated sugar...

"This is a delicious twist on fruit dip.
Different from the regular cream cheese based dips, this is lighter and creamier.
Serve with fresh fruit slices and squares of pound cake or angel food cake.
Hope you enjoy!"

Ingredients: Cool Whip, Baileys Irish Cream...

"This is full of fresh flavors that blend together to make a lovely combination."

Ingredients: fresh cilantro, green onions...

"I love the warm tones the honey and spices give this wonderful sauce from Gourmet."

Ingredients: cinnamon sticks, cranberries...

"I just found this simple but delicious drink on iDrink.com & wanted to save it. Can't wait to get home tonight & try this out."

Ingredients: cranberry juice, Malibu rum...

"Adapted from a recipe I found on the UKTV FOOD website. This is a great lunch box alternative to sandwiches, and one that children could easily make for themselves. Except perhaps mixing the yoghurt with the cinnamon and honey. Or you could enjoy this as light meal or as a side-salad. I'd suggest Granny Smiths or Fuji apples. For some reason,..."

Ingredients: cinnamon, craisins...

"Looking for something different? This is a very pretty salad, delicious too!
From Food and Drink Magazine."

Ingredients: ground cumin, lemon juice...

"A delicious low fat potato dish which I found in the November 2005 issue of the 'Australian Good Taste' magazine, as an accompaniment to Italian Beef Rissoles With Fresh Tomato Salsa. I have posted both recipes for the post-ZWT Healthy for the Holidays Challenge."

Ingredients: light olive oil, fresh ground black pepper...

"A delicious and extremely quick-to-make recipe which I was delighted to find in the October-November 2008 issue of 'dish'. As I don't like hot and spicy flavours, I made these with a mild paprika. Those who do like foods hot and spicy might want to add cayenne pepper. Please, do adjust the spices to meet your taste preferences. As almonds..."

Ingredients: ground cumin, olive oil...

"Moist and chewy citrus bars."

Ingredients: lemon juice, margarine...

"Peaches and yogurt that look like eggs sunny-side up! My 10 yr old saw this idea on a children's TV show and used to surprise her younger sisters; it was a big hit. It would be a great afterschool snack or quick breakfast for slumber parties."

Ingredients: peaches, vanilla yogurt...

"I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is, but I added some chili-garlic sauce to it to give it some heat. I like my tofu very firm and crisp, so I drained it very very well before putting this together."

Ingredients: cider vinegar, firm tofu...