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"This is a very tomatoy Italian pasta dish with lots and lots of flavour! I got it out of a diet book published by one of Germany's most renowned women's magazine. So apart from tasting spectacular its also pretty healthy and good for you. :)"

Ingredients: pasta shells, frozen broccoli florets...

"This is a family favorite; my sister loves to request it for special occasions. It's a very garlicy, "brothy" sauce that's best sopped up with lots of crusty bread. Traditionally in Italy, this is served over linguine, but we like it with small shells so they can hold more of the sauce. Note: do not add the clams until the very end..."

Ingredients: pepper, minced clams...

"My allergy to cow's milk leads me to experiment in interesting ways. This recipe is all goat based, although all items can be substituted with oil or veggie based cheese replacements.

I prefer white pepper in my "cream" based recipes, but green pepper is also excellent in this recipe."

Ingredients: dried dill, garlic...

"This is a recipe that came in a basket of food that we got for our wedding anniversary. It is slightly modified, partly to my taste and partly to make it easier. We have it with a nice salad with a vinaigrette."

Ingredients: pepper, creme fraiche...

"We love carne guisada around out house. This is a really easy recipe!
FYI: I always go to my local meat market and have them cut a good looking rump roast into stew meat. It saves me the time of having to cube the meat myself and that way i get to pick out the best cut of meat. Also, if you like spicy, leave the seeds in one or two of the jalapenos...."

Ingredients: cornstarch, cumin...

"Macaroni layered with a homemade meat sauce and Greek cheeses."

Ingredients: pepper, elbow macaroni...

"I think this soup is better than Olive Garden's!! Not only is it really good, but it's simple and goof-proof.

PS...I always add extra vegetables."

Ingredients: diced tomatoes, fresh parsley...

"I tried this modification of my usual Mac and Cheese while looking for something satisfying that was not so bad for me! I think it turned out pretty well. I hope you will try it and let me know what you think."

Ingredients: fat free cream cheese, whole wheat pasta...

"Very good...very easy to make as well."

Ingredients: dried oregano, fresh parsley...

"This is my idea of comfort food! Not very figure-friendly but the taste is so worth it :) I usually avoid using "cream of" anything or instant stuffing, but I make an exception for this recipe. I use boneless chicken breasts, but it's a great way to use up any leftover chicken too. Steps 1-4 can be done ahead of time (and freezes well)...."

Ingredients: cooking oil, pasta shells...

"After a trip to the farmer's market, I was in love with the idea of red and orange peppers for 50 cents. At the grocery store, these cost about $2. So, we loaded up on red, orange and green peppers. But what to do with them? I wanted to make a sort of American goulash - the beef and macaroni in spaghetti sauce. But what if I added peppers? Would..."

Ingredients: pasta sauce, orange bell peppers...

"Refreshing, lite and easy to make pasta salad"

Ingredients: pepper, water-packed artichoke hearts...

"with the addition of tomatoes,bell pepper & cucumbers,plus a ketchup based dressing this salad not only tastes good, it's pretty!!"

Ingredients: cider vinegar, pepper...

"Got this recipe from my organic weekly delivery, and doctored it up a bit. Good way to incorporate Fava beans into your meal."

Ingredients: cracked black pepper, cream...