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    We returned 11 recipes for...

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    "5-or-less-ingredients" x

    "omelets-and-frittatas" x

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    This tofu scramble is my favorite breakfast. It's quick, easy, and perfectly seasoned for eating alone or on a sandwich. Originally published by...

    Jake's Scrambled "eggs"

    Recipe #278082

    0 More Info
    Jake's Scrambled "eggs"
    By vigilant20 on January 10, 2008

    Recipe #278082

    "This tofu scramble is my favorite breakfast. It's quick, easy, and perfectly seasoned for eating alone or on a sandwich. Originally published by user submission at VegWeb."
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    Ingredients: pepper, nutritional yeast...

    Rating: 97.60%;

    8 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Recipe #296997

    This is from the S.B.D. cookbook. A phase 1 recipe.

    1 More Info
    South Beach Diet Cheesy Frittata
    By SKDlup on April 8, 2008

    Recipe #296997

    "This is from the S.B.D. cookbook. A phase 1 recipe."
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    Ingredients: fresh ground black pepper, fresh basil...

    Rating: 100.00%;

    4 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #329414

    This recipe is from a book I recieved in the Cookbook Swap.
    A type of Italian omelette. Serve this meatless version with a garden salad topped with...

    2 More Info
    Vegetable Frittata
    By Sage on October 7, 2008

    Recipe #329414

    "This recipe is from a book I recieved in the Cookbook Swap.
    A type of Italian omelette. Serve this meatless version with a garden salad topped with your favourite dressing."
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    Ingredients: pepper, Dijon mustard...

    Rating: 100.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    I like to think of this as a cross between oatmeal and a muffin. It's packed with nutrients from the fruit, flaxseed, oats, and nuts... and it's...

    Bananaberry Baked Oatmeal

    Recipe #471322

    3 More Info
    Bananaberry Baked Oatmeal
    By thesinglebite on January 5, 2012

    Recipe #471322

    "I like to think of this as a cross between oatmeal and a muffin. It's packed with nutrients from the fruit, flaxseed, oats, and nuts... and it's vegan! I purposely use less sweetener so that it can be eaten warm and drizzled with maple syrup or agave. so that it also makes a nutritious and satisfying on-the-go breakfast. Since this holds..."
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    Ingredients: cinnamon, flax seeds...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #168339

    A very quick and easy way to make vegan omelets and up your daily protein count without excessive fat! Enjoy!

    4 More Info
    Mini Tofu Omelets
    By The Dancing Soy Bean on May 16, 2006

    Recipe #168339

    "A very quick and easy way to make vegan omelets and up your daily protein count without excessive fat! Enjoy!"
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    Ingredients: spices, soy cheese...

    Rating: 80.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #91843

    This is modified from the cookbook Vegan Planet. It has been made more picky people friendly (for people like me who dislike most vegetables), and is...

    5 More Info
    Easy Tofu Scramble
    By faervfillia on May 25, 2004

    Recipe #91843

    "This is modified from the cookbook Vegan Planet. It has been made more picky people friendly (for people like me who dislike most vegetables), and is wonderful for breakfast, lunch, or dinner. Be warned though, this is an odd looking recipe."
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    Ingredients: soy sausage, firm tofu, garlic...

    Rating: 50.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #357222

    From Rick Gallop's "Low GI Diet"

    6 More Info
    Back Bacon Omelette
    By Barefoot Beachcomber on February 22, 2009

    Recipe #357222

    "From Rick Gallop's "Low GI Diet""
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    Ingredients: fresh ground black pepper, egg substitute...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 11 mins

    Recipe #181678

    Perfect in the morning

    7 More Info
    Curried Corn on Toast
    By Perfect Pixie on August 14, 2006

    Recipe #181678

    "Perfect in the morning"
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    Ingredients: curry powder, fresh herbs...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #357088

    From Rick Gallop's "The GI Diet"

    8 More Info
    Mini Breakfast Puffs
    By Barefoot Beachcomber on February 22, 2009

    Recipe #357088

    "From Rick Gallop's "The GI Diet""
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    Ingredients: wheat bran, pepper...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #394984

    This just a plain simple replacement for scrambled eggs. My own concoction taking what I liked of several recipes, and of course removing things like...

    9 More Info
    Tofu Scramble
    By The original cooksalot on October 16, 2009

    Recipe #394984

    "This just a plain simple replacement for scrambled eggs. My own concoction taking what I liked of several recipes, and of course removing things like tree nuts from them."
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    Ingredients: dried thyme, extra virgin olive oil...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 10 mins

    Recipe #417076

    This is a Morningstar Farms recipe. Both my husband and I love their veggie breakfast sausage and will definitely try this recipe - it sounds delicious!...

    10 More Info
    "This is a Morningstar Farms recipe. Both my husband and I love their veggie breakfast sausage and will definitely try this recipe - it sounds delicious!
    Mozzarella, or any other cheese of your choice, may be substituted for cheddar.
    Egg Substitute (2 cups) may also be substituted for whole eggs for a healthier version."
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    Ingredients: pepper, cooking spray...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 50 mins

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