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"This blueberry, orange and yogurt smoothie is low fat, easy and yummy!"

Ingredients: frozen blueberries, orange juice...

"Spring asparagus, fresh garlic with a bunch of fresh thyme from the garden topped with butter and olive oil, coarse salt and fresh cracked pepper. This is served hot but is good a room temp as well.Vegans can use all olive oil."

Ingredients: coarse salt, fresh thyme...

Ingredients: pickle juice, boneless skinless chicken breasts...

"People who don't like broccoli like this dish."

Ingredients: cream of mushroom soup, French-fried onions...

"I have been eating and making this my entire life! I also use the same basic recipe to do my clam and corn chowders. Chowder must be a milk based soup and the originals were fish and clam only. Corn and some wacky ones appeared later. I thicken my chowders and my mother doesn't. It is personal preference, though the earliest chowders were thickened..."

Ingredients: pepper, evaporated milk...

"Adapted from my More with Less Cookbook-but it doesn't mean less flavor! This is a light yet filling and delicious soup. My kids enjoy eating it with a straw!"

Ingredients: leeks, marjoram, parsley...

"A nice way to add some ZIP to your ziti, made healthier with whole wheat pasta and part-skim mozzarella! Add a tossed salad to round out the meal!"

Ingredients: ziti pasta, pepper...

"After seeing this on Food Network and trying it that very night, I'll never make a roasted chicken any other way. The vegetables alone are worth it, but the chicken is so unbelievably tender and juicy that you can't help but go back for seconds. I've made only very subtle changes to suit my taste, and I would recommend nearly doubling..."

Ingredients: garlic, lemons, potatoes...

"These, of course, are the ultimate Boston Baked Beans! Please take into account they need to soak overnight. You will need a 2 1/2-quart bean pot or covered casserole. Recipe By: Durgin-Park Restaurant, Boston, MA"

Ingredients: pepper, dry mustard, molasses...

"Are you looking for something to spice up your life? Can you take the heat? Try this - you'll find out why I make it once a week! This recipe actually is for about 20 frozen wings, but to cut back on the fat content I now use it for 4 defrosted (skinless) boneless chicken breast."

Ingredients: bleu cheese salad dressing, red hot sauce...

"My mother came from a mixed family because my Grammie was married twice, the first time to a Portugue...Mom's sister Susan is one of her half-Portugue siblings...When I was a kid, Aunt Sue used to make this Portugue Jag all the time...I used to beg her to make it and invite us (my siblings and I) for lunch...Sometimes she said NO, but when she..."

Ingredients: garlic, lima beans...

Ingredients: pepper, rotelle pasta...

"This is a rich, traditional chowder recipe using tender and creamy bay scallops in place of clams.
From Linda Larsen,Your Guide to Busy Cooks, on ABOUT.COM/busy cooks"

Ingredients: corn, dried marjoram...

"This is the simplest cake I have ever made but you can easily dress it up and look impressive. I have been making this for over 20 years and only recently realized it's vegan! Just top with powdered sugar or fruit instead of whipped topping."

Ingredients: fruit, sugar, vanilla...