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"This is adapted from Miss Vickie's Big Book of Pressure Cooker Recipes. The original Recipe calls for more sour cream and flour, I reduced them to change the final sauce consistency to my personal preference. The Dijon gives the sauce a slight bite, and the roast is juicy, tender and perfectly done. Miss Vickie's directions specify not to..."

Ingredients: boneless pork loin roast, Dijon mustard...

"Using a pressure cooker makes risotto a quick and easy meal that looks and tastes like it took hours! This is a delightful recipe - for something a little different, try adding fresh spinach with the asparagus, or mushrooms with the leeks."

Ingredients: leeks, olive oil...

"This is an Indian hearty dhal (lentil soup) from the state of Gujarat, that was taught to me by mother-in-law. The preparation requires some planning, but the results are excellent.

Two notes: 1) the original dish was meant to be 'Saatvic' (a type of Hindu food considered pure), which usually means no onions or garlic, but it is..."

Ingredients: cilantro, cumin seeds, jaggery...

"This is a recipe for a fantastic traditional couscous dish from Algeria which can also be found in Morocco and Tunisia. Please note: the couscous is to be steamed and not soaked...we call this Ta'am bil marga hamra."

Ingredients: courgettes, couscous...

"Wonderfully filling and so easy to make! Good no fuss soup. For food restrictions: Be sure to check the stock cubes for offending ingredients."

Ingredients: yellow split peas, onions...

"Noodles in garlic cheese sauce"

Ingredients: angel hair pasta, milk...

"This isn't intended to be better than normal houmous, it just conforms to a local hospital Elimination Diet (UK) It's adjusted to eliminate the lemon juice and still be edible. It's actually alright as elimination foods go. The houmous goes well with carrots and celery as well as on rice cakes. I like the spinach version on rice cakes..."

Ingredients: dried garbanzo beans, dried parsley...

"A hearty, spiced soup which is especially good during Ramadan.

This harira is a family recipe - guaranteed to be AUTHENTIC!

This harira freezes very well so can be made in advance and frozen in
portions (a big time saver!) so good for OAMC. Kids tend to like it as it has no bits for
them to identify and moan about..."

Ingredients: coriander, courgettes...

"Stew meat, wild game, or tough cuts of meat in small 2" or smaller chunks. When cooked, freeze the meat and sauce separately.OAMC if you wish. Simple recipe! If there is bones in the meat, cook for 20 minutes 15 pounds pressure."

Ingredients: cinnamon, pepper...

"Vietnamese has to be my favourite cuisine -- and I am always looking for great Pho, this wonderful beef broth eaten with rice noodles. I had searched and searched for an easy at home recipe but it should really brew for hours!! One day, I was watching Alton Brown make beef stock on TV using a pressure cooker - and voila! This recipe was born - and..."

Ingredients: cinnamon sticks, cloves...

"I conjured this version of a Ginger Pot Roast "from the hip" (picture the mad chemist in his kitchen) very tasty and a small contribution to the vast Zaar network. Ginger pot roast was a common mealtime choice in the Navy and was always a welcomed favorite after a long day of work. This variation has a subtle hint of sweetness from the cola..."

Ingredients: cola, instant minced onion...

"Creamy, fat-free, low-cal, and a serving+ of veggies! Great for a rainy winters day.
Vegetable broth or water may be substituted for chicken broth to make dish entirely vegetarian."

Ingredients: nutmeg, onions, paprika...

"A simple Carrot celery tomato soup with a twist of spices"

Ingredients: plum tomatoes, salt, sugar...

"This is from Tarla Dalal's Delicious Diabetic Low Cal recipes book.
Note: You may use any fresh veggies if cabbage and spinach are not your favourites. Celery garlic toasts are posted separately. Enjoy!"

Ingredients: yellow moong dal, vegetarian baked beans...