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"I have been making this for years and it's the only soup packed with nutrients I've been able to get kids to eat and even ask for a second bowl. Each time you make this soup it will be a little different. Add more or less of a vegetable and you can mix and match with other vegetables not listed. It freezes well so you can take along to work..."

Ingredients: cilantro, rutabagas, fennel...

"This is the best Penne a la Vodka I have ever had! I cannot even order it in restaurants anymore, since it will never stand up to this fantastic recipe!"

Ingredients: fresh ground pepper, dried basil leaves...

"This is a nice way to sneak some fiber into your diet and also have a healthy breakfast. I do not make this oatmeal too sweet, but you could adjust the sugar/splenda amounts if you prefer sweeter oatmeals. This would be great with some chopped walnuts or pecans also."

Ingredients: pumpkin, pumpkin pie spice...

"If you like loading your baked potatoes will all those delish dairy ingredients, then you'll love this soup recipe, too! Original recipe calls for only four slices of bacon, but I -- being a little piggy -- love the bacon, so we always use more like 8 to 12 slices. You decide which you prefer."

Ingredients: pepper, cream, fresh chives...

"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

Ingredients: fruit, mangoes, peaches...

"This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added."

Ingredients: pepper, cumin, diced tomatoes...

"This is the best beef stew I've ever made. It tastes great with a crunchy loaf of bread. I got this recipe from Real Simple (March 2004 edition). You'll need a 4 to 6 quart slow cooker. Browning the beef adds more flavor."

Ingredients: dried thyme leaves, dry red wine...

"Over the years, I've taken ideas from many great cooks and have constantly changed how I cook a corned beef dinner. But for a couple of years now, I have done it exactly this way. It's now St Patricks Day 2005, and other members want me to get this down in writing ... so here goes."

Ingredients: fresh ground black pepper, rutabagas...

"Serve with steamed or sauteed vegetables and brown rice"

Ingredients: cornstarch, honey...

"a popular skewer dish in Japanese, chicken thighs, wings can also be used aside from the breast."

Ingredients: green onions, mirin, sake...

"I just love mushrooms! Try this for a different vegetable side dish."

Ingredients: fresh mushrooms, paprika...

"This is a popular Balkan chicken dish smothered in rich, herby, sherry tomato sauce with mushrooms that we love having at home.

(Edited: moved garlic cloves and onions to include under "For the sauce" to coincide with procedure as spotted by KateL. No actual change to recipe has been made.)"

Ingredients: pepper, dried basil...

Ingredients: compressed yeast, salt, sugar...

"I just came up with this. I wasn't sure how it would taste, but it taste just as good as the old fashioned white gravy!"

Ingredients: pepper, garlic salt, milk...