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A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'....
Recipe #149207
"A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'."View Full Recipe
Ingredients: fresh ground black pepper, garlic cloves...
Prep Time:8 mins
Total Time: 20 mins
After oven roasting asparagus, green beans, cauliflower I thought WHY NOT BROCCOLI. The result is crispy on the outside, tender on the inside and a great...
Recipe #206184
"After oven roasting asparagus, green beans, cauliflower I thought WHY NOT BROCCOLI. The result is crispy on the outside, tender on the inside and a great new way for me to enjoy one of my favorite veggies. Hope you like it too. The garlic is smashed and diced to get as much garlic flavor as you can from each clove."View Full Recipe
Ingredients: olive oil, parmesan cheese...
Prep Time:5 mins
Total Time: 15 mins
People who don't like broccoli like this dish.
Recipe #242473
"People who don't like broccoli like this dish."View Full Recipe
Ingredients: cream of mushroom soup, French-fried onions...
Prep Time:12 mins
Total Time: 52 mins
Recipe #116029
I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is,...
"I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is, but I added some chili-garlic sauce to it to give it some heat. I like my tofu very firm and crisp, so I drained it very very well before putting this together."View Full Recipe
Ingredients: cider vinegar, firm tofu...
Prep Time:5 mins
Total Time: 15 mins
My son adores steamed broccoli, especially the way they serve it at the Outback Restaurant. He loves it so much he asks for broccoli instead of fries...
Recipe #186365
"My son adores steamed broccoli, especially the way they serve it at the Outback Restaurant. He loves it so much he asks for broccoli instead of fries when we eat there!! This is what I came up with that he deemed "perfect". (The sugar is merely to help the water boil, like salt does, without adding a salty flavor to the vegetables. I read..."View Full Recipe
Prep Time:5 mins
Total Time: 13 mins
Got this from a show on the A.B.C. As we are family of Broccoli lovers, I tried this for something different, and the family enjoyed it so much. Easy...
Recipe #176875
"Got this from a show on the A.B.C. As we are family of Broccoli lovers, I tried this for something different, and the family enjoyed it so much. Easy and so quick and a great side dish to any meal."View Full Recipe
Ingredients: head of broccoli, sliced almonds...
Prep Time:10 mins
Total Time: 15 mins
Another recipe by Brenda Walsh from her cooking demonstration "A little taste of Asia." This fried rice is made vegan (no egg) so it's...
Recipe #306166
"Another recipe by Brenda Walsh from her cooking demonstration "A little taste of Asia." This fried rice is made vegan (no egg) so it's healthier with zero cholesterol. Watch vegetables carefully as you don’t want to overcook them. Try adding other vegetables, such as red bell pepper, zucchini, turnips or eggplant. If you like a little..."View Full Recipe
Ingredients: corn, frozen peas, onions...
Prep Time:10 mins
Total Time: 18 mins
This also works well with Chinese broccoli. I have never made it with regular broccoli or other greens, but it would probably work just as well with them...
Recipe #261067
"This also works well with Chinese broccoli. I have never made it with regular broccoli or other greens, but it would probably work just as well with them too."View Full Recipe
Ingredients: Broccolini, peanut oil...
Prep Time:5 mins
Total Time: 15 mins
This is a very versatile vegetable dish that can be served over pasta or rice. The recipe calls for fresh mushrooms; however, it's equally good with...
Recipe #178642
"This is a very versatile vegetable dish that can be served over pasta or rice. The recipe calls for fresh mushrooms; however, it's equally good with dried shitake that have been reconstituted. This is from The New American Diet Cookbook."View Full Recipe
Ingredients: cornstarch, sliced water chestnuts...
Prep Time:15 mins
Total Time: 30 mins
This is a very fresh, colorful, and vitamin and nutrient rich salad. One large pot of boiling water does all the cooking for the vegetables in this salad....
Recipe #309606
"This is a very fresh, colorful, and vitamin and nutrient rich salad. One large pot of boiling water does all the cooking for the vegetables in this salad. The addition of the vegetables has been timed so that they're all done at the same time. Using a strainer to remove the vegetables from the water stops the cooking fast and leaves you with a..."View Full Recipe
Ingredients: lemon juice, olive oil...
Prep Time:15 mins
Total Time: 40 mins
Recipe #225600
From Diana Rattray: Can't remember which site I found this at, but wow, what a different take on broccoli! Will convert broccoli haters, and show...
"From Diana Rattray: Can't remember which site I found this at, but wow, what a different take on broccoli! Will convert broccoli haters, and show cheese sauce lovers a whole new side of broccoli. Highly recommended!"View Full Recipe
Ingredients: rice vinegar, sesame seeds...
Prep Time:3 mins
Total Time: 8 mins
Pasta and veggies, two of my favorite things. This is really quick and tasty. It says that it will serve 6 and thats true if those 6 people are happy...
Recipe #171737
"Pasta and veggies, two of my favorite things. This is really quick and tasty. It says that it will serve 6 and thats true if those 6 people are happy with a one cup serving. I serve it with a big green salad, a chicken breast half for each person and crusty bread."View Full Recipe
Ingredients: frozen chopped broccoli, garlic...
Prep Time:5 mins
Total Time: 15 mins
Feeling under the weather, and starving, I mixed up a batch of "cold remedy" soup! With garlic and cayenne pepper, it is sure to chase away...
Recipe #332873
"Feeling under the weather, and starving, I mixed up a batch of "cold remedy" soup! With garlic and cayenne pepper, it is sure to chase away the shivers!! Ready in 15 minutes!! I like to top it with garlic croutons :)View Full Recipe
Recipe can be easily doubled or tripled."
Ingredients: pepper, milk, olive oil...
Prep Time:10 mins
Total Time: 15 mins
This is a recipe of one of my friends. It was modified from a recipe with Kai-lan (Chinese broccoli) that her mom made back at home in China. She used...
Recipe #347408
"This is a recipe of one of my friends. It was modified from a recipe with Kai-lan (Chinese broccoli) that her mom made back at home in China. She used Western broccoli because Kai-lan was usually pretty expensive where we were living. The measurements are estimates as she would do it by the look of it."View Full Recipe
Ingredients: dark soy sauce, garlic cloves...
Prep Time:10 mins
Total Time: 18 mins
Recipe #133193
I love the crunch of the water chestnuts in this. I also like that it is a canned soupless recipe. Hope you enjoy it too.
"I love the crunch of the water chestnuts in this. I also like that it is a canned soupless recipe. Hope you enjoy it too."View Full Recipe
Ingredients: onion soup mix, water chestnuts...
Prep Time:5 mins
Total Time: 35 mins
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