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"These wonderful corncakes are served at Bolivar with a little creme fraiche and salt and pepper. Such a treat!"

Ingredients: eggs, frozen corn...

"Here is a nice, simple recipe for traditional Ecuadorian potato soup. I have not tried this yet & am posting for ZWT 4."

Ingredients: cream cheese, eggs, green peas...

"Llapingachos are potato patties filled with cheese, then sauteed to a golden brown for an appetizer or snack in Ecuador. If your not in a hurry they will fry better if the patties are chilled for about 45 mins before frying. When fried warm they will be ok but will sloppier and not hold together quite as well"

Ingredients: egg yolks, oil, potatoes...

"A Peruvian/Ecuadorian dish given to me by a dear friend.....wonderful!!"

Ingredients: fresh coriander, onions...

"The grated plantain in this coastal Ecuadoran soup gives the dish a wonderfully light and creamy body. Tiny and virtually flavorless, annatto seeds, also known as achiote seeds, are commonly used throughout Latin America to add a distinctive reddish yellow color to sautéed foods. They are available in Latin markets and the Latin section of some..."

Ingredients: cilantro, ground cumin...

"From Gourmet Sept. 07 - yum!"

Ingredients: yukon gold potatoes, muenster cheese...

"Llapingachos are popular in the highlands of Equador. Potato patties filled with cheese and fried to a golden brown. YUM. They can be used as an appetizer, a snack or as a side dish. They are often served with fried eggs and a simple salad of lettuce, tomato and avocado. Sometimes sausages and a side of rice are added to make a full and typically..."

Ingredients: cooking oil, egg yolks...

"This is a great diabetic recipe mainly because you wouldn't think it was anything but a really good recipe, but also just because it is just a really good recipe. Diabetic Exchanges: 4 lean meat, 3 carbohydrate (3 bread/starch), 1 vegetable"

Ingredients: fresh ground pepper, angel hair pasta...

"From http://laylita.com/recipes/2009/02/11/dulce-de-zapallo-or-squash-in-syrup/"

Ingredients: cinnamon sticks, cloves...

"This is a mix of fruit and vegetables in the dressing. It is made to cook alone. You may add chicken breasts or thick fish fillets on top. Then dress them with attached sauce.
A make-ahead recipe."

Ingredients: cinnamon, cornbread, craisins...

"My first venture into Ecuadoran cuisine. I was inspired to try an Ecuadoran dish by a recent trip a friend took the South American country. Instead of buying a bottle of achiote oil, in a small pan I stirred together one teaspoon of ground achiote and the corn oil. Warmed the mixture on low-medium heat, then set it aside five minutes to infuse. Allow..."

Ingredients: cilantro, coarse salt...

"These look DELICIOUS!
From: http://laylita.com/recipes/2008/12/03/platanos-asados-con-queso-or-baked-ripe-plantains-with-cheese/"

Ingredients: hot sauce, mozzarella cheese...

"Braised beef with juicy gravy and fried egg on top. If you can't find Ranchera steaks, try a latin meat market. If you use another kind of steak, try a very thinly sliced chuck steak. You may have to cook it longer for it to be tender.
I had this dish in Ecuador and loved it! It's a big hit with my family.
Added later: I see that..."

Ingredients: steaks, eggs, fresh cilantro...