Search

"Delicious, healthful recipe that is great to go with grilled meats. Another winner from "In The Kitchen With Rosie- Oprah's Favorite Recipes.""

Ingredients: corn, spike seasoning...

"This combo of vegetables is what is most often seen at our dinner table. My husband created this sauce for the kids to dip them in. Now it's mandatory to keep this made up in the fridge. I'm not guaranteeing that your kids will like it as much (my 3 can have odd tastes) but anything is worth a try when attempting to get them to eat their veggies...."

Ingredients: yellow mustard, lemon juice...

"Just tingles on your taste buds."

Ingredients: mixed vegetables, fresh ginger...

"I enjoy steamed side dishes since they don't require a lot of attention while cooking. This is especially helpful in a chinese meal where a stir-fry dish is so demanding of my attention.

This recipe is from the Lee Kum Kee weekly recipe list."

Ingredients: sesame oil, shiitake mushrooms...

"From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988."

Ingredients: dried basil, dried marjoram...

"This is from Everyday with RR. I'm always looking for new ways with veggies and this looks yummy. Sounds like it will be very pretty too."

Ingredients: coarse salt, snap peas, ginger...

"This is the healthiest way you can eat vegetables. When served raw, if not chewed thoroughly, vegetables can cause polyps to form on the inner tract of the colon. If boiled or canned, the vitamins are diminished. Proper steaming of your vegetables leaves the vitamins and minerals intact, while also saving your tummy lots of trouble. It's delicious,..."

Ingredients: summer squash, red bell peppers...

"A great recipe I like to use in winter when I receive my monthly shares from the local organic farm. There are usually a lot of roots included. OK the brussel sprouts don't count as roots, but the rest are. If I just have large potatoes, I cut in eights instead of quarters. If I just have regular large onions, I cut them in eighths, but the chunks..."

Ingredients: cider vinegar, pepper...

"Ground pork with grated and minced or finely chopped vegetables in the sauce. Serve over chow mein noodles, rice noodles or steamed rice. The pork is steamed in the oven.You may also steam shelled shrimp to add if you wish."

Ingredients: cornstarch, chicken base...

"This is an awesome vegetable side dish that has wonderful flavor. The taste is always a surprise from the "regular ole veggies" kind of flavor!"

Ingredients: fresh lime juice, jalapeno chile...

"A light and tasty main dish, that is easy to prepare. It came from Taste of Home magazine subscriber Marilyn Newcomer of Menifee, CA."

Ingredients: dill weed, dried parsley flakes...

"A Donna Hay spring recipe from 2007."

Ingredients: yellow zucchini, honey...

"Low Fat, Low Sodium, Loaded with Flavor! Goes great with Grilled steak and a baked sweet potato."

Ingredients: Mrs. Dash seasoning mix, Louis Rich turkey bacon...

"This is a nice low WW point recipe which I got from a WW cookbook . Easy and delish.. 4 Points per serving serves 4"

Ingredients: fresh lemon juice, canned white beans...