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"This recipe is equally great for company or a weekday meal. It's fast and easy to make. The Parmesan cheese compliments the delicate flavor of the sole."

Ingredients: green onions, lemon juice...

"Tasty Sole Casserole."

Ingredients: salt & fresh ground pepper, fresh spinach...

"I created this recipe that is great served with rice pilaf and steamed vegetables. While this recipe is shown for 4 servings, it is easily halved for two servings, or doubled or tripled, etc. for larger gatherings."

Ingredients: lump crabmeat, shrimp...

"You can use any firm fish for this recipe- I have used flounder-aka sole, mahi mahi, halibut and tilapia. It makes a wonderfully easy baked fish with tomatoes, kalamata olives, caper, onions and white wine. It is my absolute favorite way to make fish! I got the recipe from here but do not see it posted anymore so I will added it again for everyone to..."

Ingredients: chopped tomatoes, tilapia fillets...

"My daughter has been wanting to try fish recipes but does not like a real 'fishy' taste. She found this recipe in the April 2005 edition of the All You magazine. It is served with shredded zucchini and sliced new potatoes. ( I was informed to add that too) :)"

Ingredients: pepper, dried thyme, eggs...

"Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild fishes. Really surprised this isn't in the 'Zaar collection already as it is one of our favorites."

Ingredients: dry sherry, lemon juice...

"Sole is my favourite white fish; serve this with rice and a green vegetable for a quick, healthy meal."

Ingredients: onions, paprika...

"This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper."

Ingredients: fresh lemon juice, fresh parsley...

"I had some frozen flounder filets I had bought at Costco and wanted to do something just a little special rather than the ordinary. I found this recipe on the back of the bag containing the flounder. It is so good, quick and easy -- and you will probably have all the ingredients on hand (as long as you already have the flounder ;) Would be nice to..."

Ingredients: pepper, dry white wine...

"Our favorite way to enjoy sole. Serve with pasta and a salad....yum"

Ingredients: cornstarch, eggs, garlic...

"Quick enough for a busy day yet elegant enough for dinner guests."

Ingredients: dried breadcrumbs, fresh ground black pepper...

"On a recent outing in NYC with some friends I met here on Recipezaar, we went out for Peruvian food where I fell in love with this dish. Naturally, looked for a recipe and this one appears close. Have not tried it yet but plan to soon."

Ingredients: corn oil, red snapper fillets...

"My DH developed an allergy to white fish many years ago, but this was a dish we both loved; I served it often in the early 80s. It doubles easily if you want to feed more people."

Ingredients: fresh ground black pepper, fresh dill...

"This delicious sauce keeps fish moist. Try it over cooked broccoli or string beans, too."

Ingredients: Dijon mustard, lemons, parsley...