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"This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers are wonderful when warmed in microwave and placed on toasted english muffin. My 2 year-old loves it too. NOTE: Do not use real crab meat; it will not come out the same."

Ingredients: pepper, dry mustard, eggs...

"A very easy quiche, that you can "muck around" with. Great way to use up any withering veggies or cold meat, or even cheese, in the fridge or freezer.
Great for lunch, brunch, dinner, a snack after school, even breakfast!!!
My daughter got this recipe while teaching in Wallumbilla, everyone there wanted to feed her, she had a great..."

Ingredients: cream, eggs, sweet corn...

"This recipe was shared with me by my friend Marilyn, who is an amazing cook! ENJOY!"

Ingredients: pepper, eggs, pie shells...

"A very basic recipe for a tasty meal with endless possible variations."

Ingredients: seafood, eggs, poultry...

"These are a breakfast option in the South Beach Diet (phase 1). They can be eaten hot or cold and can also be frozen. These make a handy and healthy snack to take to work too."

Ingredients: egg substitute, green peppers...

"This is a recipe I came up with because I love broccoli and I like to stick to 3-4 pts for breakfast when I am on Weight Watchers. This quiche and 1 low fat english muffin keep me full until lunch."

Ingredients: Egg Beaters egg substitute, frozen chopped broccoli...

"I found this recipe in one of the TOH special additions. Our Christmas meal at our home is Breakfast Brunch. I made this dish this year, with a couple of revisions, and it was the hit of the brunch."

Ingredients: fresh ground pepper, cooked ham...

"You can serve this for dinner or for breakfast. Delicious."

Ingredients: pepper, 9" unbaked pie shells...

"As we all know, this is one of the greatest lunch or brunch dishes ever invented. Prepare in advance, freeze, and bake when needed. This is one of the best recipes for Quiche I know of. Recipe source, "The Country Innkeepers' Cookbook"."

Ingredients: cooked ham, dry mustard, eggs...

"Just a basic recipe, you can change just about anything except the milk and eggs. Whatever cheese you like, bacon is also good to add."

Ingredients: eggs, green bell peppers, milk...

"Oh this is so yum!"

Ingredients: eggs, fresh mushrooms, ham...

"This is one of my favorite monthly freezer cooking recipes. So easy and cooks up perfectly every time. It's from the Freezer Cooking Manual, but I tweaked it a little. Can be done in endless variations. My favorite combo is chicken, bacon and spinach with swiss cheese. Also great as a vegetarian meal- just skip the meat and add extra veggies...."

Ingredients: eggs, milk, onions...

"This is a crustless quiche that is a favorite with all the cheese lovers."

Ingredients: cottage cheese, eggs...

"I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts out the day it was made!..."

Ingredients: pepper, eggs, frozen spinach...