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"We have a Japanese girl, Tomoko, living with us, and tonight she and I cooked a Japanese dinner for us and her friends. She phoned her mum,Toshiko, in Japan for this, as it's her favourite recipe, and I wanted to share it here. It's simple and so good, and Tomoko, who is only 16, did such a good job of cooking this, then translating the recipe..."

Ingredients: garlic cloves, soy sauce...

"I found this pulled pork recipe years ago, and it's a favorite at potlucks. Freezes well for easy quick meals."

Ingredients: ginger ale, onions, pork roast...

"When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well."

Ingredients: pepper, elbow macaroni...

"Almost too easy, the chicken cooks in a creamy, cheesy sauce that is delicious over noodles. This freezes well, too"

Ingredients: condensed cream of chicken soup, garlic powder...

"This is my father-in-laws recipe for chili. I love to make it on a cold winter night. Sometimes I serve it with Corn Chips in the bottom of the bowl, topped with the chili and then top the chili with grated cheddar cheese"

Ingredients: pepper, ground cumin...

"These have to be, hands down, the BEST meal I have EVER made in a crock pot. I borrowed a friend's crock pot one weekend and made this for my honey. Low and behold, I got a crock pot for my next birthday along with a request for this recipe to be the first thing I made. I really wish I know where I got the recipe from because I would LOVE to give..."

Ingredients: cider vinegar, cornstarch...

Ingredients: dried basil, eggs, escarole...

"You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

Ingredients: green beans, nonfat beef broth...

"Really healthy soup, good to use when there's no time to spend in the kitchen!"

Ingredients: cracked black pepper, fresh spinach...

"These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well."

Ingredients: cottage cheese, egg whites...

"Great quick and healthy dinner."

Ingredients: cilantro, corn tortillas...

"Barely nutritional meal suitable for all miscreant children."

Ingredients: water, whole wheat bread...

"My #1 way to cook a pork tenderloin or a boneless pork loin because it's ALWAYS moist and tender. It's easy and foolproof! If you like, marinade the roast and rub with any seasonings that please your palate!

So many people have asked me how long to cook tenderloins if they have "more than one" to cook, I wanted to give a..."

Ingredients: pork tenderloins, salt and pepper...

"Herby, spicy shrimp with a kick, in a buttery-beer "sauce". Fast, easy and delicious, serve as an appetizer, or a dinner over rice or with lots of crusty French bread to soak up all the tasty, herbalicious sauce!"

Ingredients: dried basil, shrimp...