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"High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!"

Ingredients: dried basil, dried parsley...

"These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well."

Ingredients: cottage cheese, egg whites...

"Whenever you need pizza quick, this is the recipe to go for! It is not a traditional yeast dough crust...it actually starts out with a batter that turns into a crust. It is extremely easy to prepare, very good and you could probably have it done and on your table before the pizza parlor could :)"

Ingredients: bulk Italian sausage, eggs...

"Copycat recipe, posted by request. I have not yet made this myself."

Ingredients: garlic powder, lean ground sirloin...

"Also known as chicken fried steak. Not to be confused with chicken. When they do chicken this way it is chicken fried chicken."

Ingredients: pepper, eggs, cube steaks...

"Beer - it's not just for drinking any more!"

Ingredients: pepper, Knorr french onion soup mix...

"When I got my George Foreman grill, I made up this recipe to be like the ones that I had bought. It has been a big hit with everyone."

Ingredients: deli turkey, deli ham...

"A recipe from my college days, adapted from a friend. It's very quick and made with inexpensive ingredients that most people will have on hand. This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad. If you have leftovers, an easy way to save them is to mix the beans and rice together before refrigerating...."

Ingredients: cinnamon, ground cumin...

"I love these. They are quick and easy to prepare for an easy lunch or light dinner idea, when you want to take it easy."

Ingredients: swiss cheese, sauerkraut...

"Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour."

Ingredients: pepper, dried marjoram...

"From Donna Hay's "Flavours""

Ingredients: couscous, fresh thyme, garlic...

"A old fashioned sandwich from our childhood days."

Ingredients: chunky peanut butter, white bread...

"My sister used to make this all the time, but had to lie to me about the cream of mushroom soup because when I was little I thought I didn't like mushrooms! She would tell me it was cream of chicken soup (which you can substitute if you wish). I loved this comfort food and am so glad I found the recipe again. Now trying to get my kids to eat it..."

Ingredients: canned peas, egg noodles...

"I like to think of this vegetarian dish as Egyptian-style chilli. I was first introduced to it during a trip to Egypt four years ago, where it was nearly all we ate for a week! It's served in "fast food" type restaurants, sold from carts by street vendors and made in the home. There can be many variations, but this is close to the one I..."

Ingredients: chopped tomatoes, brown lentils...