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"a great family pleaser without the frying!"

Ingredients: whole green chilies, eggs...

"This marinade can be used with beef, chicken, or pork. Posted for ZWT 4 - South/Central America and found on Recipe Goldmine's website."

Ingredients: red pepper sauce, fresh cilantro...

"This is one good rice & beans recipe - if you wish you can use kidney or other beans, still good"

Ingredients: coriander, sweet bell peppers...

"I am a a stickler for using fresh ingredients so when my boyfriend from 5 years ago made this up for the first time I cringed! Pardon me for saying so, but if I hadn't have been living with him I never would have eaten it! Hahahaha!!!! The boyfriend is long gone but this is the only salsa I'll eat! If you aren't used to cilantro it may..."

Ingredients: cilantro, Hunts tomato sauce...

"This recipe was actually posted by TheMom51 in her reply to Gallo Pinto (Costa Rican Rice and Beans). I thought I'd post it as a searchable recipe. Her original comment was: Just thought I'd add my Costa Rican daughter-in-law's recipe. It uses the traditional Salsa Lizano (you can order it over the Internet) which is probably why Matoszinho didn't think this..."

Ingredients: coriander, oil, onions...

"These Quesadillas can be cut into wedges and served as appetizers or can be used whole as a light lunch served with a salad."

Ingredients: fresh ground black pepper, eggs...

Ingredients: ground cumin, garlic powder...

"Almost every ethnicity includes a rice-and-beans dish as part of its cooking tradition. In Jamaica and throughout much of the Caribbean, the favored dish is known as "rice and peas," and is remarkable for its use of savory spices and coconut milk."

Ingredients: dried red beans, garlic cloves...