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"This is always a hit at potlucks."

Ingredients: canned peas, curry powder...

"A Lebanese friend showed me how to make this back in 1996. It's my mother-in-laws favourite salad and I normally make it on request specially for her. I prefer flat leaf fresh parsley (also known as Italian Parsley) as it's better texture but curly leaf is alright. I normally buy the parsley and spring onions from the supper market prepacked..."

Ingredients: fresh Italian parsley, fresh parsley...

"This is an awesome summer salad. The mix of the ingredients may seem odd, but I promise you everyone I have served it to has loved it. Hopefully you will, too. The Mango gives just enough sweetness to the dish, and the many textures and flavors work well together. You may adjust the amounts to your liking. I tend to like more fruit and cilantro with..."

Ingredients: cilantro, fresh ground pepper...

"A great salad or side dish and can be made ahead of time. Just take out of the refrigerator and serve. I got this recipe from my mother, who got it from a family friend, who got it from ??? Cook time includes refrigerator time (estimated)."

Ingredients: fruit, green onions, honey...

"I have taken this salad to many pot lucks and it is always well received. There is a nice mix of flavours in the dressing. I hope you enjoy it!"

Ingredients: curry powder, frozen peas...

"I always cook extra rice so I can make this salad the next day."

Ingredients: fresh ground black pepper, fresh cilantro...

"Yummy-if you like Feta."

Ingredients: feta cheese, green onions...

"This is a wonderful salad recipe that I got from my Mom. I really enjoy it and it is my husbands favorite. He will request this salad for any occasion."

Ingredients: shrimp, marinated artichoke hearts...

"This is a very nice tasting & different salad found in Famous Brand Name Recipes cookbook 'WHOLE-WHEAT COOKING.' Preparation time DOES NOT INCLUDE the 30-40 minutes needed for rice to cool to room temperature."

Ingredients: cider vinegar, frozen snow peas...

"GREAT SIDE DISH FOR SUSHI LOVERS! low fat, low calorie salad that goes with anything. try it out you will be bound to fall in love with it."

Ingredients: cucumbers, fresh seaweed...

"From Cooking Light (March 2002)."

Ingredients: nori, dark sesame oil, wasabi...

"I adapted this recipe from one I found in a cookbook. It is not only healthy, it is delicious! Perfect to take to the office for lunch, or just to snack on at home with crackers."

Ingredients: spicy mustard, tuna fish...

"This is from Canadian Living magazine. Instead of wild rice you can use barley or wheat berries!"

Ingredients: pepper, currants...

"I love sushi but have not learned how to make it. This salad solves all my cravings for it because it is not as readily available in Greece. This really wonderful recipe is from Epicurious."

Ingredients: nori, wasabi powder, surimi...