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Ingredients: cumin, fat free ranch dressing...

"From Canadian Living magazine. All the flavours of a favourite sandwich tossed together on a plate makes this just as popular when it's a salad."

Ingredients: pepper, sherry wine vinegar...

"This is a recipe from the Coup de Pouce. This is an express recipe."

Ingredients: ground cumin, dried mint...

"A low-fat, refreshing salad!"

Ingredients: chunky salsa, cucumbers...

"This is just FAB!!!!!! Also great to add asparagus, zucchini, peppers, eggplant, mushrooms, onions to the marinade. Then grill! Serve this hot or chilled."

Ingredients: radicchio, fresh rosemary leaves...

"This recipe is great for a light summer meal. Tastes great served on crackers or made into a light sandwich."

Ingredients: mayonnaise, salt and pepper...

"This goes well with any meat or poultry or as part of a buffet or meatless meal. Seems a natural blend of flavours especially with the goat cheese! from The Lighthearted cookbook - Anne Lindsay"

Ingredients: fresh ground pepper, goat cheese...

"A recipe from Chef Lily Lei of China Lily Restaurant which I'm submitting for Zaar World Tour II."

Ingredients: cilantro, sliced water chestnuts...

"Citrusy, fruity salad! For the vegetarians sub the shrimp with tofu. Great to bring on a picnic or potluck. A light balanced meal for those hot summer days."

Ingredients: cilantro, couscous...

Ingredients: cilantro leaves, cucumbers...

"This salad is super easy with four ingredients - tomatoes, fresh mozzarella, basil and balsamic vinegar. We had it at a "Wine Bar" restaurant and liked it so much, I copied it."

Ingredients: fresh basil, fresh mozzarella cheese...

"A cool main-dish noodle salad. It makes a great casual one-bowl dinner or a perfect dish for a potluck or buffet. The recipe comes from Sunset Magazine."

Ingredients: angel hair pasta, cucumbers...

"A definite recipe to try..easy and yummy!"

Ingredients: dried basil leaves, Miracle Whip light...

"This is inspired by jerk recipes from Matt Eager's catering and Di Neal. Great with green salad. Can hardy wait for it to warm up to try this chicken on a grill!"

Ingredients: cider vinegar, cinnamon...