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Ingredients: cornstarch, curry powder...

"Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices."

Ingredients: cumin, ground allspice...

"A really impressive restaurant type dish. Very colourful and attractive with an amazing taste. Most of this can be prepared ahead of time. The vegetables and chicken can all be prepared up to 8 hours ahead of serving and refrigerated. Just before serving cut up the avocado, toss the vegetables with the dressing and assemble the dish. Prep time does..."

Ingredients: coriander, cucumbers...

"This is our favorite of many wonderful burger recipes found in "Burger Meisters", a cookbook put together by Marcel Desaulniers. If you like this or prefer burgers with other types of meats (fish, rabbit, turkey...) you may want to check out the recipe book."

Ingredients: ground cumin, bibb lettuce...

"This is a really simple meal that my husband brought back from Hawaii when he was working there 20 years ago. It's one of his all time favaorites. I credit Mrs. Haberman, for turning him on to fruit in a meat dish."

Ingredients: cornstarch, lemon juice...

"Wonderful for warm summer days, this salad is cool and refreshing and will be a hit at your picnics. :)"

Ingredients: ground cumin, butter lettuce leaves...

"I made this for the first time last night on an almost dare, my cooking skills are not amazing, I am not sure where the recipe originates, my friend gave it to me, anyway it was amazing, to me anyway! It looks difficult and lengthy but it really is not, just takes time to get it together but I love chopping. Prep and cooking time is estimated."

Ingredients: fresh pineapple, garlic...

"Refreshing nummmy shrimp salad!! From Diabetic cooking Dietary exchange 3 meat, 1 fruit (2 1/4 cup serving)"

Ingredients: cilantro, Dijon mustard...

"These are a tasty and quick addition to a casual lunch, perfect for friends sitting around and chatting and eating together! Make sure to have plenty of moist napkins nearby. ;)"

Ingredients: cilantro, butter lettuce leaves...

"Here's a main dish soup with the recipe coming from Better Homes and Gardens' Fresh and Simple Vegetarian Dinners cookbook(let). Cooking time does not include the time needed to cook the wheat beeries, which can be cooked no more than 3 days in advance."

Ingredients: curry powder, extra virgin olive oil...

"For RSC. If you don't have access to a grill, broil the chicken. Prep time does not include marinatinng chicken."

Ingredients: cilantro, pepper, fresh ginger...

"Tuna is plentiful in the waters around the South Pacific and papaya trees are seen throughout the islands. The salsa is soooo good. Depending on the size of your mango and papaya, you should have some extra salsa left. I like to use the rest of it up as a snack with tortilla chips. Recipe by chef Keith Famie. Note: Probably any sturdy fish would be..."

Ingredients: fresh cilantro, honey, mangoes...

"Delicious mojito chicken surrounded by an ocean of tasty rice and topped with a fresh salsa. This is a long recipe with lots of ingredients but it makes an entire meal that will please both company and family. I hope you enjoy this creation I made for RSC8."

Ingredients: cilantro, cinnamon, pepper...

"A refreshing vegetarian fruit curry, medium hot, to be served over rice. "Barely ripe" bananas means newly ripe, or not so ripe that they're losing their firmness. I did not include salt, which many people will miss; if you want, you can add salt in an amount to suit your taste."

Ingredients: light coconut milk, Madras curry powder...