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"The recipe might look wordy and long but it is quite easy to follow and puts together rather quickly. You can use turkey breast in this if you like, or even shrimp. Just be aware the shrimp cooks faster than poultry and pull it off the heat just as it begins to curl. Tightly curled shrimp are really kind of tough and stringy."

Ingredients: cooking oil, dried hot peppers...

"I came up with this when I had extra zucchini to use up. The recipe is pretty flexible, so have fun with it!"

Ingredients: salt & fresh ground pepper, turkey breast tenderloins...

"Turkey and asparagus get together in a low fat dish that cooks in no time, making it the perfect, flavorful recipe for those busy weeknights when time is scarce. To save time, prep the vegetables the night before; when it's time to cook, the slicing and dicing is already done!"

Ingredients: cornstarch, fresh ground black pepper...

"A very tasty stir-fry for busy week-nights, or anytime. Quick and easy to prepare, and the sauce is so yummy! Serve over rice or chow mein noodles. From Louis Rich. Note: You can easily substitute chicken, shrimp, or leftover pork or beef (or a combination) for the fresh turkey breast. Enjoy!"

Ingredients: cornstarch, sliced water chestnuts...

"A hearty yet healthy quick currey."

Ingredients: curry paste, green lentils...