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"This is a recipe that I've used for years. It's so quick and easy for a week night meal and has such wonderful flavor."

Ingredients: cornstarch, light sesame oil...

"Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans."

Ingredients: cornstarch, peanut oil...

"My ultimate comfort food. I make this so often I don't need a recipe but here it is for everybody else. Enjoy!"

Ingredients: fresh parsley, garlic...

"Quick and easy, very tasty meal. evolved to our tastes from Cooking Light."

Ingredients: ground cumin, onions...

"Low cal veggie, High iron. Great with the touch of Feta & Pine nuts. Don't overcook. You can include this in a Chinese meal as an exta vegetable dish"

Ingredients: feta cheese, red swiss chard...

"This is a tasty under 30 minute meal perfect for a busy day and made with ingredients usually on hand. The recipe serves the meat mixture in pitas, but flour tortillas or lettuce wraps would be a good choice too. The recipe is from Family Circle magazine."

Ingredients: cilantro, romaine lettuce leaves...

"You wouldn't expect to find salmon in a stir-fry. But when you're tired of the same old chicken or shrimp, try this high-protein, heart-healthy entree from Oxygen Magazine. The salmon really soaks up a nice orange flavor; pineapple or another juice might be tasty too!"

Ingredients: nonstick cooking spray, onions...

"I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is, but I added some chili-garlic sauce to it to give it some heat. I like my tofu very firm and crisp, so I drained it very very well before putting this together."

Ingredients: cider vinegar, firm tofu...

"I hated kale until a friend gave me a bunch from her garden and this recipe. I added a few ingredients. At dinner my husband ate two servings and asked me to make it again. Success!"

Ingredients: fresh kale, olive oil, onions...

"I love this recipe, very easy, quick and ever so low cal. Do not over cook the spinach"

Ingredients: fresh lemon juice, fresh spinach...

"Adapted from a recipe I found in a magazine. You can serve rice on the side if you must but it really isn't needed this makes very generous, healthy portions. The nutrional numbers on this recipe will be a little off because you throw away the marinade but it is in the ingredients (hope that makes sense, lol)"

Ingredients: cilantro, cornstarch...

"I love artichokes and lemon together. I prefer long cooking rice over instant, but using it here speeds things up. This recipe is from Cooking Light."

Ingredients: cooking spray, instant rice...

"IS SUPPER READY YET? This is for those days when you spend too much time fooling around on the computer OR "forget" to thaw something out for supper. Has been used successfully by this cook for nearly 3 decades"

Ingredients: yellow onions, butter...

"Getting more spinach into our diet is something I've been working on lately, but not everyone likes just plain spinach. This recipe adds spinach to fried onions and mushrooms. The balsamic vinegar is wonderful but substitute a splash of lemon juice if you like. Easily doubled."

Ingredients: mushrooms, olive oil, onions...