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"After my husband came home with some wild duck breasts I was left trying to figure out how on earth I was going to cook it. I was in the mood for soup and sweet potatoes so I rolled it all into one. My husband loved it and my oldest went back in for a second helping. I added a bit more hot sauce to mine because I love my food with a good kick to it..."

Ingredients: cinnamon, cumin...

"A take off of Vietnamese fresh spring rolls that are little self-contained salads-to-go -- crisp raw veggies and lots of minced fresh herbs, along with cooked shrimp, pork, fried tofu but in this recipeI used ingredients called for in the RSC contest all neatly wrapped up in a deliciously chewy-soft, rice paper that you eat with your hands. They’re..."

Ingredients: cherry preserves, cilantro leaves...

"A lovely creamy peanut chicken soup, this serves nice with a small crunchy side salad, and is Low GL, so it's very filling. 1 cup = 1 serving. This soup will also keep in the fridge for up to 3 days."

Ingredients: curry powder, diced tomatoes...

"Chicken, turkey, duck and the kick of Cajun spice fill this huge pot of goodness. Cornmeal (representing cornbread stuffing) and sweet potato (a la casserole) help thicken and all the veggies add flavour, colour and texture!"

Ingredients: dried basil, duck breasts...