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"This is a quick easy dip that is healthy and light. It is a great recipe to put out, prior to a meal, for guests to pick at or as something to snack on. I made this on the weekend as I had my family over for my sister's birthday. I have also made this along with other dips when I have had 20-30 people over for a party, as something to snack on,..."

Ingredients: ground cumin, ground turmeric...

"This unusual, sweetly spiced, Moroccan Carrot Dip is wonderful served with olives and warm flat bread for dipping. From a recipe by Jill Dupleix."

Ingredients: ground cumin, flat bread...

"Try this with steamed or roasted asparagus or with a mixed veggie platter!"

Ingredients: ground cumin, cucumbers...

"Easy and made with ingredients that I usually have on hand. I think this is especially good served with Ritz crackers."

Ingredients: cream cheese, broth seasonings...

"This is so so quick and easy you will have it ready in no time, it's great when unexpected guests visit. Serve with potato crisps or little crackers."

Ingredients: garlic, ground walnuts...

"I am always looking for healthy recipes and this one from the detox section of the "Healthy Eating" book put out by "The Australian Woman's Weekly" caught my eye. So, I am putting it here for safe keeping. I am often the only person in my house eating the healthy recipes I make and that is also why I was happy to see this..."

Ingredients: currants, fresh ginger...

"A combination of hummus recipes that I've found online and in recipe books. I especially like this recipe for its cool carrot taste. Very refreshing dip for crackers, veggies, or used in a pita or wrap."

Ingredients: garbanzo beans, lemon juice...

"A quick, healthy, vegetarian appetizer"

Ingredients: cooking oil, ground cumin...

"I haven't tried this as yet, but it was in the newspaper so I am posting it here for safe keeping. Makes about 2 Cups."

Ingredients: pepper, ground cumin...

"A low calorie and delicious salad or dip to serve with flat bread."

Ingredients: coriander, cumin...

"Another of MS O'Conner's recipes from Easter Treats. Thrill your own Flopsy, Mopsy, and Cottontail with a basketful of baby veggies ready for dipping, just don't let Mr. McGregor catch you taking from his garden..."

Ingredients: fresh ground pepper, kale leaves...

"This yummy and healthy dip/spread recipe comes from the wonderful book "Mon premier dîner végétarien" by Alice Hart.
It makes for a very soft, silky hummus that has a slightly sweet flavour from the carrots."

Ingredients: ground cardamom, garlic powder...

"A slightly different version of an old favourite."

Ingredients: fresh herbs, lemon juice...

"This is a fiery Morrocan salad. Add the flavourings gradually to taste. The colour is beautiful. You can also add honey and cinnamon to this. Serve as a dip with bread or bits of raw vegetables. From my favourite book A New Book of Middle Eastern Food."

Ingredients: cider vinegar, cumin, garlic...