Search

"Want to Dance!!!!!!!! You can also use it as a dip for tortilla chips, place on a bed of greens,top grilled fish, pork or chicken or spread on softened cream cheese for a cracker spread."

Ingredients: crushed pineapple, extra virgin olive oil...

"A frequent snack for me includes a healthy dip and some raw veggies. Since I also enjoy the combination of orange with savory spices or peppers, this dish from Cooking Light really appealed to me. Another untried recipe posted for the Zaar World Tour."

Ingredients: ground cumin, ground turmeric...

"Strawberry Swap 2005

ZWT region is West for California grows the kiwi and strawberries, Southwest for the TexMex fusion cuisine."

Ingredients: cinnamon, oranges, zest of...

"This recipe I found in Ball recipe book Tweaked a lot.I used my vita mix so I didn't need to cook, peel or seed my pears.I just pureed them then cooked with rest of ingredients. If you need to you can peel, seed and cook to soften the pears then puree in food processor. I just like the idea of all the vitamins and fiber I get to have because of..."

Ingredients: cinnamon, ground cardamom...

"A healthier version of a fruit dip. You can substitute pudding or fruits! try it over pancakes or waffles! Toss in some cut up fruit and fill a crepe with this yummy dip."

Ingredients: coconut, crushed pineapple...

"Dip whatever you choose but I like it with Build Your Own Rice Paper Wrappers Build Your Own Rice Wrappers!"

Ingredients: kosher salt, lime juice...

"I often take a platter of fruit and this dip to picnics, bridal showers and family events. Depending on the season, I'll have strawberries, cantaloupe apples and other fresh fruits."

Ingredients: fresh fruit, frozen orange juice concentrate...

"You can substitute pudding or fruits! Try it over pancakes or waffles! Toss in some cut up fruit and fill a crepe with this yummy dip."

Ingredients: coconut, crushed pineapple...

"By using fat-free cream cheese instead of full-fat cream cheese, you save 143 calories and 19 grams of fat, most of which is saturated fat, in each serving.
Points 3."

Ingredients: fat free cream cheese, orange juice...

"A delicious spreadable fruit salad for use on sandwiches and as a dip.

I love this recipe not only is it nutritionally healthy it also helps me release some pent up aggression that I have towards my husband. When I get to the mashing part I just keep mashing until there is only a minimal amount of anger left. My husband loves this recipe..."

Ingredients: oranges, peanut butter...

"Wonderful with a tray of freshly sliced fruits. Sweet and creamy! Cook time is chill time."

Ingredients: cream cheese, ginger...

"I kicked up my Hummus Rich, Smooth, & Healthy hummus by adding chipotle in adobo sauce and refreshing orange juice and zest! Serve with toasted pitas. Use as a spread in wraps. Spread on toasted rye topped with ripe tomatoes. Also add diced roasted red peppers if you like."

Ingredients: chipotle chiles in adobo, oranges...

"This is a colorful dip that can work well as a salad, especially nice when the jicama, oranges, onions & bell pepper aren't chopped as small as for a dip! Similar [& hotter] recipes have included seeded, chopped jalapeno peppers."

Ingredients: dried cilantro, granulated sugar...

"Another from Taste NZ, sounds like a nice dip for vegies."

Ingredients: stone ground mustard, lemon juice...