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"You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

Ingredients: cumin, tomatoes and green chilies...

"Recently had an extra pint of cherry tomatoes on hand and was in search of comfort food. Devised this soup in a pinch and thought it was worth sharing. Mine was a quick soup for one but the recipe has been scaled up and uses the more economical Roma tomato. If you have lots of cherry or grape tomatoes -- they have a sweetness that pairs beautifully..."

Ingredients: pepper, fat-free chicken broth...

"Much better than the kind you find at the store."

Ingredients: pepper, fresh tomatoes, garlic...

"I love new twists on classic dishes. In this one, quinoa - a Latin American grain rich in protein - replaces bulgar as the base of this Mediterranean-Middle Eastern salad."

Ingredients: fresh lemon juice, fresh mint...

"This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa."

Ingredients: cumin, diced tomatoes with green chilies...

"Very flavorful. Goes well with either Spanish or Mexican food."

Ingredients: frozen peas, garlic...

"The original recipe comes from one of my favorite Italian cookbooks. Adapted to my own tastes and availability of ingredients, this comforting stew packs lots of flavor and can easily be thrown together for a mid-week meal. I usually serve mine with a nice green salad on the side."

Ingredients: dried oregano, dry white wine...

"This originally came from a Weight Watchers cookbook and I adapted it slightly for a chili cookoff at work. It ended up as a finalist and was voted "Most Memorable". I really enjoyed the flavor and it is very quick to put together, which is even better! 4 WW points for 1 cup serving."

Ingredients: cilantro, shrimp...

"After trying this salsa, it is hard to go back to store-bought salsa. I could eat my weight in this stuff, along with tortilla chips. Yum!!"

Ingredients: Spanish onions, dried oregano...

"This is medium-spicy, but like any chili recipe, you can modify this for your own taste by adjusting the amount of chipotle and chili powder used, and the type of canned tomatoes with peppers you use. I used Del Monte's Diced Tomatoes with Zesty Jalapenos, which I think is kickier than the typical tomatoes & green chilis. I brown ground beef..."

Ingredients: fresh coarse ground black pepper, dried cilantro...

"My neighbour gave me this recipe as we were renovating the kitchen and I didn’t have an oven for 6 months. I cooked everything outside on the BBQ and luckily I had a Wok burner connected to the BBQ. This dish is very easy and very yummy. I think Arroz con Pollo means ‘Rice with Chicken’ in Spanish. Enjoy we did :)"

Ingredients: diced tomatoes, oil, onions...

"A quick and tasty way I cook tomatoes on the BBQ. The ingredient quantities are not all that precise - just add to your own taste."

Ingredients: dried basil, extra virgin olive oil...

"A quick and easy zucchini recipe to be used as a vege on the side"

Ingredients: extra virgin olive oil, fresh parsley...

"I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods."

Ingredients: curry powder, garlic, onions...