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"The ingredients are probably what you already have in your pantry. These lemon bars are pretty healthy - minimal on the flour and butter (except for the crust). It has a sweet cookie-like crust and the lemon on top seperates into two sweet, chewy layers. :] The top is kind of chewy and the bottom is like a sweet cookie so it reminds me of an ersatz..."

Ingredients: confectioners' sugar, eggs...

"This is a fabulous sturdy picnic or BBQ food that's guaranteed to please the meat lovers. Traditional British dish, this would have been made in the morning, put on the bottom of the shooter's bag and eaten for lunch. The orignal recipe if from Two Fat Ladies."

Ingredients: white sandwich loaf, whole wheat sandwich loaf...

"From Cooking Light."

Ingredients: pepper, cooking spray...

"This recipe was found in The Colour Book of Cooking for Two by Sue Russell. I've made some small changes to the original recipe to suit my family's tastes. This loaf is ideal for a picnic and improves if made the day before."

Ingredients: dried basil, fresh ground black pepper...

"Due to my dietary requirements I am always on the lookout for healthy and low fat twists on the fatty meals I used to enjoy. We like burgers and we like curries and so that was the inspiration for this healthier turkey curry burger. I serve them on buns with a bit of crisp lettuce and an extra teaspoon of the chutney spread over the each burger."

Ingredients: dried onions, lean ground turkey...

"An asparagus and almond soup, made with only three main ingredients, which can be served chilled in the summer. Recipes really don't come much simpler than this, and with such recipes it is even more essential than usual to use only the freshest and best quality ingredients you can find. I have adapted this recipe from one I found on an English..."

Ingredients: fresh ground black pepper, salt...

Ingredients: cornflour, ale, sausage links...

"This is such a wonderful, satisfying and healthy dessert! As it cooks, some of the bread is soaked with pudding, while other pieces become crunchy and browned. Everyone will love it! Adapted from "1,000 Lowfat Recipes" by Terry Blonder Golson."

Ingredients: cinnamon-raisin bread, eggs...

"I love all manner of preserves, and crystallising flowers is a very therapeutic pastime if you have an hour to spare and some suitable flowers in your garden! Crystallised flowers add a touch of elegance to all manner of cakes, large and small. I love to decorate Fairy Cakes with them; they are also stunning on an Easter or Mothering Sunday Simnel..."

Ingredients: fresh edible flowers, egg whites...

"A hearty and delicious meal that will please everyone at the table."

Ingredients: cooking onions, canned corn...

"From Isa Moskowitz's "Veganomicon.": "Fresh cauliflower teams up with succulent mushrooms in a velvety leek and herb gravy. And what's not to love about a satisfying biscuit-style top crust flecked with savory black olives?""

Ingredients: pitted black olives, dried marjoram...

"Great sandwich to eat while watching "As Time Goes By" or "EastEnders"."

Ingredients: brown sauce, white bread...

"Hippocras is a medieval spiced drink traditionally made with wine, but the Society for Creative Anachronism feast we attended served this non-alcoholic version of it. I imagine would be as delicious hot as it was cold! A yummy and unique alternative to iced tea or mulled cider."

Ingredients: cinnamon, fresh ginger, honey...

"Great for work or picnics. There is a chance you will already have most of the ingredients for this salad in your storecupboard and fridge."

Ingredients: coarse grain mustard, honey...