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"This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the..."

Ingredients: onions, salt, smoked sausage...

"A recipe from Tony Chachere's Cajun Country Cookbook that we picked up in New Orleans several years ago, where we fell in love with Cajun & Creole cooking. I normally make this with bacon instead of ham. A great brunch or lunch meal - also reheats well in the microwave."

Ingredients: eggs, ham, steamed rice...

"I love Cajun food but don't have a Cajun restaraunt. After trying several types of recipes, this is what I came up with. We thought it came out really well and it has become one of our favorites. Feel free to adjust the amount of heat for your tastes. I find that using a cast iron skillet works best for the browning, but use what you have...."

Ingredients: smoked turkey sausage, fresh parsley...

"Here's a quick and simple fish dish that is very good. I found this recipe on About.com. Adjust the heat level by adjust the amount of Creole seasoning."

Ingredients: Dijon mustard, fresh parsley...

"The delicate shrimp sauce really sets this dish apart! By Marilyn Guild of Orinda, CA, who was the California winner of the 54 Recipes competition on Tony Chachere's web site several years ago."

Ingredients: dried oregano, dried rosemary...

"Shrimp so yummy I decided to name it after my beloved state! This recipe is for one really big "dinner" sized serving, since I only cook for one."

Ingredients: shrimp, garlic powder...

"This is my rendition of gumbo, but without the rue. I and my very manly guy friends still absolutely loved it though. It's very healthy and satisfying. This batch made enough to last me for a week's worth of lunches. With most of the ingredients (mainly veggies) you can add and subtract to your liking."

Ingredients: pepper, corn, shrimp...

"Great weeknight favorite!!! Easy, fast, and delicious! This is the best jambalaya I've had!! I didn't have any chicken de-frosted... so I just used extra sausage and shrimp. This recipe came from my slow-cooker manual."

Ingredients: shrimp, green peppers, onions...

"The flavours of my favourite shrimp jambalaya, but without the rice or okra common to the dish. I actually love this saucy mix on Israeli couscous or even pasta! If you can't find fish stock (I find cubes in Italian markets), use clam juice or vegetable broth. I use Creole Seasoning as my Creole seasoning."

Ingredients: fish stock, medium raw shrimp...

"Have looked through so many recipes and was very surprised I didn't find this particular one posted. This is Emeril Lagasse's recipe from Television Food Network, 2003. It is simple and has very easy-to-follow directions, I hope you all enjoy this as much as we do! I'll also include ingredients for Emeril's Creole Seasoning. That recipe..."

Ingredients: dried oregano leaves, dried thyme...

"This quick Southern dish contains no added fat and very little added salt in a spicy tomato sauce.
NUTRITION INFO (per 1.5-cup serving)
Calories: 255.4
Fat: 4.5 g
Carbohydrates: 20.7 g
Protein: 33.3 g
From SparkPeople.com"

Ingredients: low-sodium chili sauce, dried basil...

"This is a great, easy recipe I adapted from the recipe in Tony Chachere's Cajun Country Cookbook. It's a weeknight favourite of ours. Reheats well in microwave."

Ingredients: smoked pork sausage, margarine...

"This is one of my all-time favorite recipes, and I get asked for it a lot. Invite some family over, because this makes a lot! Tip: You'll want to prep/chop all your ingredients before you start, otherwise you'll be running around like crazy."

Ingredients: dried thyme, fresh parsley...

"This is one of Elswet's mother's recipes. We don't know where Her mother got it, but she was known for being an expert experimental Kitchen Witch. ;) This goes great with Elswet's Jasmine Rice, Elswet's Jasmine Rice."

Ingredients: garlic powder, flounder...