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"I designed this delicious sounding dish For the Fish & Seafood Forum Wild Card, Mixing Pot Challenge ZWT6."

Ingredients: dry crushed red pepper, fresh ground black pepper...

Ingredients: pepper, fresh ground pepper...

"Here's a quick and simple fish dish that is very good. I found this recipe on About.com. Adjust the heat level by adjust the amount of Creole seasoning."

Ingredients: Dijon mustard, fresh parsley...

"This is an quick, delicious, and healthy recipe from Redbook Magazine. You can use any whitefish (cod, halibut, tilapia, flounder...). Serve with Cheddar-Sage Golden Mashed Potatoes."

Ingredients: fresh ground black pepper, tilapia fillets...

"Discovered this recipe in The Great Victorian Cookbook by John Midgley, published in 1995...Placed here for safekeeping! Adapted for tuna or salmon instead of the hake steaks that the recipe originally called for I always enjoy this light dish with a steamed thai vegetable mix that I get in the organic section of the supermarket and some sweet iced..."

Ingredients: white grape juice, fresh parsley sprigs...

"This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Mexican Tomato Rice and Beans. From Taste of Home's Quick Cooking (September/October 1999)."

Ingredients: pepper, ground cumin...

"Simple, fast, tasty and healthy. My kind of recipe. Any firm white fish fillet can be substituted in place of cod."

Ingredients: dried thyme, fresh orange juice...

"The breading is reminiscent of fish sticks, but this dish is a far cry from fish out of a box!"

Ingredients: fresh coarse ground black pepper, dry white wine...

"In my never-ending quest to get my husband, not a fish fan, to eat what's good for him, I put this recipe together using items from my pantry. Remembering what I had learned from my Italian "super-cook" mother, I came up with this delicious, quick and easy fish recipe. He loved it! This might even convert a couple of fish-haters."

Ingredients: garlic, Italian cheese...

"This simple recipe makes a supisingly light and tasty dinner. It is from Gourmet Magazine (Feb. 2008). The miso soup and mushrooms give the code a meaty flavour."

Ingredients: shiitake mushroom caps, instant miso soup mix...

"On a whim, I bought a box of salt cod (an unusual ingredient in the UK), which hung around in my fridge for a few weeks, reproaching me. Finally I plucked up the courage to cook it, and soaked the cod for the requisite 24 hours. However, I forgot to look for suitable recipes for it, so when it was suddenly time to cook our evening meal, I trawled..."

Ingredients: courgettes, fennel seeds...

"The combination of fried cod steaks with skorthalia garlic puree is a Greek classic. The recipe is from a local Greek restaurant which served it as a dinner special"

Ingredients: fresh ground black pepper, extra virgin olive oil...

"The exciting flavors, colors and textures make this dish completely satisfying. Smell the Mediterranean and taste the Atlantic!"

Ingredients: cracked black pepper, sherry wine vinegar...

"I've served this dish many ways. Spoon it into bowls over thick pieces of garlic bread (best) or serve it over cooked rice. I've also made a tomato sauce and added this variety of fish to it and served it over linguine or rice."

Ingredients: fennel bulbs, shrimp...