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"These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use "white whole-wheat" flour,..."

Ingredients: eggs, honey, hot water...

"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."

Ingredients: cooking spray, granulated sugar...

"I was astounded to see there was only vegan banana bread recipe on 'Zaar! Here's one more. ;) From theppk.com"

Ingredients: cinnamon, vanilla-flavored soymilk...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"I love this for breakfast alone or tasty as a topping on Delicious Gluten-Free, Dairy-Free, Egg-Free Pancakes. It was made up when I was craving a snack. The next morning I wanted something different to please DH so I put it over pancakes. Using the honey option to be more traditional this would end a curry meal nicely. You could also shake on some cinnamon if you like. Yummy!"

Ingredients: coconut milk, liquid honey...

"I was searching for something sugar-free to take to a bake sale, and came across a recipe similar to this online. This is my modified version of that recipe. These sold quickly at the bake sale! They have a granola-like appearance and are soft and chewy. A little cinnamon added in might be good, too."

Ingredients: nonstick cooking spray, raisins...

"The good people at Moosewood have done it again! These tender, tasty muffins look, taste, and feel like regular old wheat flour muffins. Eat them in a sunny garden with a cup of tea and contemplate the joys of wheat-free living."

Ingredients: rice flour, potato starch...

"If you love ice cream - this is a healthy vegan alternative. You always use a frozen banana as a base for vegan ice cream, but you can use any frozen fruit that you want - mango, raspberries, strawberries, peaches etc... You could also add dates, orange juice or maple syrup if you want it to be sweeter"

Ingredients: frozen blueberries, water...

"Africa has a long history of banana cultivation. Phytolith discoveries in Cameroon dating to the first millennium BCE triggered an as yet unresolved debate about the date of first cultivation in Africa. There is linguistic evidence that bananas were known in Madagascar around that time. The earliest prior evidence indicates that cultivation dates to..."

Ingredients: water, bananas...

""Just right!" Delicious, moist, and wholesome. This bread (a favorite with my brothers) uses no refined grains or sugars. Plus, it uses up those overripe bananas sitting on the counter! White whole wheat flour is made from a softer grain than regular WW, so it has a more tender texture but the same health benefits. Using it allows you..."

Ingredients: eggs, honey, hot water...

"I would rather have a slice of this bread than a chocolate chip cookie: it's a lot more filling and much better for you! Makes two loaves, so keep one for fresh eating and stick the other in the freezer."

Ingredients: chocolate chips, eggs, honey...

"Its exotic scent and mellow buttercup hue alone make this smoothie worthwhile."

Ingredients: soy yogurt, orange juice...

"This yummy smoothie brings me back to the summer days of my childhood, eating creamsicle pops by the side of the local swimming pool. Add ice if you want to make it a thicker, icier drink - Otherwise it is a thinner, more juice-like beverage. This is such a tasty treat. Gluten-free, pareve, vegan, dairy-free."

Ingredients: rice milk, ice, orange juice...

"This “cream” is apparently a cancer cure. I was given this recipe from my cousin in Italy. Her father could barely see because of M.S, but after eating this he made improvements that were remarkable. His vision wasn’t restored, but his health changed for the better. I've changed the recipe a bit, but go to this website if you want more info:
..."

Ingredients: flax seeds, millet seeds...