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"This split pea soup is almost as easy as opening a can, and twice as yummy. Hope you enjoy it!"

Ingredients: ham bone, pepper...

"For this recipe I use frozen chicken tenders or chicken breasts (yes, frozen) in my slow cooker. This is a good recipe to substitute beans, veggies, etc. and make it the way you want. This will make 10 "healthy" servings (thats 1/2 a chicken breast) so judge your servings on your families appitite."

Ingredients: ground cumin, salsa verde...

"What a great dish for the cooler months ahead. Source: The Best of Jenny's Kitchen by Jennifer Raymond (June 1982.)"

Ingredients: fresh ground pepper, diced tomatoes...

"This is a healthier and hearty version of this dish. It cooks all day for you and is great on those busy nights."

Ingredients: cornstarch, low-sodium low-fat chicken broth...

"This mediterranean-inspired main dish is brimming with a medley of tastes; savory lemon, pungent oregano and tender artichokes. The recipe comes from Weight Watchers. Points per 1 2/3 cup is 4 points."

Ingredients: cooking spray, cornstarch...

"I made this fantastic recipe for a big batch of onion soup that You can freeze in portions to use later. Serve this with a lovely red wine and salad and voilà for a romantic meal. These are 14 large servings so if you are serving this before a meal reduce the amount of soup in your bowl."

Ingredients: crusty bread, gruyere cheese...

"This recipe is so simple that it is almost embarrassing. But the end result is a very tender and flavorful meat. The spices enhance the flavor of the pork without making it spicy at all. Can be used in tacos, burritos, on a sandwich bun, or with its sauce can be served over rice."

Ingredients: boneless country-style ribs, pork butt...

"So easy to put together, and great for those of us who can't have sugar! A good friend of mine put this together for me since I can't have sugar, and I HAD to walk out with the recipe!"

Ingredients: cinnamon, Sugar Twin...

"Take the chill out of a brisk autumn or winter day with this spiced -up chicken soup. It's a perfect antidote for colds as well as bored taste buds. The recipe comes from Weight Watchers, 5 points."

Ingredients: ground cumin, dried oregano...

"I found this recipe in the owner's guide for my Rival Smart-Pot Programmable Crock Pot. If you use the vegetable broth option this meal will be vegan. You could always add beef or vegetarian meatballs for a heartier soup."

Ingredients: shell pasta, dried basil...

"From Fix It Forget It Diabetic Cookbook. Good and easy. The chicken is well done and breaks apart with a fork."

Ingredients: pepper, skinless chicken breast halves...

"Nice Spicy and easy slow cooker recipe. Great for diabetics who can't have white rice."

Ingredients: ham bone, cooked ham...

"From Outpost Natural Foods in their Diabetes Fighting Foods flyer."

Ingredients: chicken sausages, fresh tomatoes...

"Just the right amount for 2"

Ingredients: green peppers, ketchup...