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"A simple, quick, scrumptious, summer dessert, and healthy too!! from Cooking for Diabetics"

Ingredients: sliced almonds, fruit yogurt...

"My husband and daughter are Weight Watcher Members and they got this recipe from another member at one of their meetings. YUMMY"

Ingredients: fat-free cool whip, sugar-free raspberry gelatin...

"This dressing is so tasty that I could eat it with a spoon, but amazingly it is suitable for serving to the two in my family who are diabetics. You would never guess that it has no sugar added. I adapted this recipe from one I believe I originally found in Homemakers magazine. Serving size is calculated as 2 Tablespoons per serving, but that will depend..."

Ingredients: raspberry vinegar, no-sugar-added raspberry jam...

"This is a light summer meal. To make it easier, use bagged salad greens and packaged "grilled" chicken breast. Serve with fresh baguette and a chilled, dry white wine."

Ingredients: fresh ground pepper, fresh raspberries...

"A raspberry flavored coffee. I use a French press but any brewed coffee would work. I make mine sugar free, but regular cocoa mix and syrup can be used. I don't buy cocoa mix anymore, since making --Nimz-- Hot Chocolate Mix , which I make with Hershey's SPECIAL DARK Cocoa powder. I use about 4 tablespoons of the mix (2 per serving)."

Ingredients: low-fat milk, sugar-free raspberry flavored syrup...

"This is a terrific variation on a PB&J sandwich- or pitawich!- when you have fresh raspberries..."

Ingredients: peanut butter, pita bread...

"A nice, light summer salad. From Cooking Light."

Ingredients: pepper, bibb lettuce...

"I orginally got this recipe from another recipe site, then saw it in a WW magazine. It called for lime jello and lime yogurt. I have made this in multiple flavors, all good. Just match the yogurt and jello flavors. Cook time is refrigarator time"

Ingredients: fat-free whipped topping, sugar-free raspberry gelatin...

"This recipe was created for a diabetic for Valentines. I cut both sugar and fat down by adding apples. The beauty of this recipe is that the ingredients are mixed in one step. I still feel the cake gets too dry (crumbly) after a few days. Would greatly appreciate other bakers suggestions. Are afraid to add more liquid, as the middle gets even more..."

Ingredients: nonfat milk, cinnamon, eggs...

"I made this salad for a picnic potluck, It was a really big hit. I took everything along in icebox and put it together at the picnic. Easy to increase or decrease the recipe to fit the occasion, nice for a dinner party or a summer meal. I left the tails on the shrimp for looks, this makes a very pretty salad."

Ingredients: baby greens, medium-sized shrimp...

"A nice versatile yogurt shake! Very simple to make and it tastes very good!"

Ingredients: fresh raspberries, frozen raspberries...

"A delicatly flavored coffee that has a soothing quality."

Ingredients: ground coffee, raspberry extract...

"This dressing is lovely on a simple spinach salad. This came from Bandwagon. I have not tried this, just posting for safe keeping."

Ingredients: Dijon mustard, light sour cream...

"I love fro-yo.

The optional chocolate chips are highly recommended! I use sugar free.

Without the chocolate chips added, the calorie count for 4 generous servings is 120 calories each."

Ingredients: stevia powder, frozen raspberries...