Search

"Easy pork with a rich blackberry glaze."

Ingredients: cinnamon, dried thyme leaves...

"Any fruit flavored herbal tea bags would work in this. Prep time includes chilling. DO NOT USE BLACK TEA! Herbal tea only. (thanks, Ladypit, for this warning!)"

Ingredients: cinnamon sticks, fresh ginger...

"You can serve this as a diabetic drink if you use the sugar substitute. Carbohydrate count is 7 grams if you use the sugar substitute, otherwise it is about 28 grams using sugar."

Ingredients: cinnamon sticks, fresh ginger...

"A flavorful and aromatic blackberry butter with salmon... delicious! Very Pacific Northwest. This recipe is actually quite easy to work with, and the results are worth it. The blackberry butter is also good on other things such as halibut and chicken."

Ingredients: fresh blackberries, fresh chives...

"This is a FABULOUS cobbler and, with the self-rising flour, you won't believe how fast it goes together. Five minutes or less, and it's ready for the oven. It's also very flexible--I've used all kinds of berries and mixed berries for it, and you can double it for a 13x9 pan. It's quite sweet with good berries so feel free to..."

Ingredients: milk, sugar, self-rising flour...

"My favorite yogurt was getting close to date and I really wanted something to nosh on that was healthy. I also buy a lot of cereal to snack on because my dietitian said it was so much better for me than potato chips and other fatty snacks. This was very yummy!"

Ingredients: Honey Bunches of Oats cereal, blackberry creme yogurt...

"We have so many blackberries right now, and I love making jam, but without all the added sugar. You can't use regular pectin when cooking with Splenda, as it requires real sugar to set. However, there are low and no-sugar pectins available. I use Mrs. Wage's Lite Home Jell, but there are others. It turns out just as well, and is diabetic-friendly...."

Ingredients: fresh lemon juice, light pectin...

"These are awesome! Found this on mealsforyou and couldn't help it and we made this with store-bought chicken wings from the deli at the grocery store. Make sauce the way listed and then baste with sauce while reheating the wings. It takes less than 30 minutes to prepare when using store-bought wings."

Ingredients: hot sauce, lemon juice...

"This was so tasty a friend gave me the recipe she makes it all the time.
Points 1."

Ingredients: cinnamon sticks, cranberry juice...

"These are super yummy but be prepared for a slightly rubbery/moister texture than muffins baked in an oven- I made these during a summer heatwave when I had to have muffins!"

Ingredients: salt, skim milk...

"EatingWell Magazine, July/August 2007 - Low Cal/Hi Fiber/Heart Healthy/ & Diabetes Appropriate. Grilled nectarines and fresh blacknerries become a wonderful summery salsa for cumin-rubbed chicken and polenta into a very special dish! Serve with a spinach salad and a crisp glass of rosé. :) 5 minute resting time has not been accounted for."

Ingredients: ground cumin, fresh ground pepper...

"Perfect for diabetics.

To get elderberry juice, simmer about 10 cups of elderberries with a little bit of water for about 10 minutes, press through a fine mesh sieve.

Store unopened jars in the freezer."

Ingredients: stevia powder, frozen orange juice concentrate...

"The natural sweetness of this unusual crust allows you to enjoy a tasty dessert without added sugar"

Ingredients: dates, arrowroot...

"This is from the American Diabetes Association. I'm guessing that blueberries or raspberries would be good too."

Ingredients: cinnamon, eggs...