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"There is a book about "Why French Women Don't Get Fat" that says French ladies eat yogurt daily and that helps them to eat less of the fattening stuff. I am all for anything that helps me eat less- ie NOT GET FATter..... So here is a great recipe I found using fresh yogurt and fruit preserves to ward of the cravings!"

Ingredients: fruit preserves, mint...

"Just what the name says, but the name still doesn't do it justice! It is one of my family's favorites! This is one of those desserts that is so simple and delicious at the same time!"

Ingredients: sugar-free jello, water...

"This is a a light sauce that can be used with pumpkin pie, baked apples, apple crisp or any other fruit dessert. It is also wonderful over fresh berries when in season. Recipe comes from The New American Diet cookbook."

Ingredients: plain low-fat yogurt, sugar...

"A simple, quick, scrumptious, summer dessert, and healthy too!! from Cooking for Diabetics"

Ingredients: sliced almonds, fruit yogurt...

"Posted for recipe swap."

Ingredients: club soda, sparkling water...

"This recipe is made with yogurt instead of milk or cream. With Tomatoes & basil in season this recipe makes a perfect summertime meal. Best served at room temperature, so it is great to bring along on a picnic. Recipe comes from Stonyfield Farm."

Ingredients: eggs, fresh basil...

"I am submitting this as a recipe assuming you have made yogurt, have a yogurt maker or: there are several recipes here at 'Zaar describing "how to make" Yogurt. This makes a mild, smooth vanilla yogurt great plain, with fruit, cereals or grains. (time does not include chilling time)"

Ingredients: dry milk, yogurt starter, milk...

"I found this on Diabetic Delights web site.
Posting for safe keeping"

Ingredients: egg whites, eggs, margarine...

"So Good, So Easy, So Heart Healthy-Try it."

Ingredients: plain fat-free yogurt, dried chives...

"Yum. No sugar added either! The calorie count for 4 generous servings is 145 calories each."

Ingredients: fat free cream cheese, stevia powder...

"My Husband loves this recipe for frozen yogurt as he is a diabetic. I use low-fat yogurt, you can use regular yogurt for a creamer consistency. Cooking time is freezing time. Recipe is made for electric ice cream freezer."

Ingredients: Splenda granular, plain yogurt...

"I am trying to push full forced with my diet to finally reach my 100lbs lost target. So, I am collecting every low fat recipe that looks good to me and this is the latest one. I found it in the April 2009 of BBC good food magazine. The recipe says that the uncooked burgers can be frozen so they would be good to make ahead and have when I need something..."

Ingredients: eggs, fresh cilantro...

"This is a treat all year round...and a healthy one at that!(UPDATE) Since one of the reviewers had a problem removing stems, I have added how to do so in the directions.*"

Ingredients: kosher salt, purple seedless grapes...

"Delicious soup with a Mediterranean touch!"

Ingredients: salt & freshly ground black pepper, extra virgin olive oil...