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"I adapted this recipe from Donna Hay's Flavours Cookbook. In HER recipe she used normal potatoes instead of sweet potatoes. But I prefered it with the sweet potatoes. A very delicious and simple recipe. Quick whip up."

Ingredients: fresh oregano, garlic, oil...

"A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly."

Ingredients: dates, hot water, oatmeal...

"Simple and delicious"

Ingredients: small red potatoes, garlic...

"From Food and Drink Magazine. Goes well with poulty and is a nice alternative from the more typical vegetable side dishes. Reheat on a cookie sheet for 10 minutes at 350 degrees if necessary."

Ingredients: curry powder, salt & freshly ground black pepper...

"From "The Cook and the Gardener" , a wonderful recipe that doesn't remotely resemble the -soggy raft of bread tied to a bowl with bad cheese-that many people call Onion Soup."

Ingredients: coarse salt, coriander seeds...

"A great appetiser which can be made a day ahead of when you want to serve them, wrapped in foil and reheated when you're ready to serve them. Adapted from a recipe in the Australian magazine 'New Idea'. If you are serving these at a family gathering, most children would probably enjoy these minus the sour cream and smoked salmon!"

Ingredients: corn kernels, fresh ground black pepper...

"This would go really nicely with grilled fish or chicken."

Ingredients: dried thyme, hot sauce...

"From a Diabetic publication by Better Homes and Gardens."

Ingredients: fat free cream cheese, scallions...

"I saw this being prepared on 'Canadian Living Cooks' and haven't made it yet. It looked so stunning and delicious on the show that I thought I would share it with everyone. I think its a wonderful lunch or buffet item. Enjoy! (Prep and cook times are approximate and do not include standing time)"

Ingredients: pepper, dry white wine...