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"Simple and delicious"

Ingredients: small red potatoes, garlic...

"Another hearty Scottish soup"

Ingredients: chives, table cream...

"Forget the recipe on the Knorr's Leek Soup box. This is just as good and contains a fraction of the sodium."

Ingredients: pepper, cream cheese...

"Another healthy dressing."

Ingredients: cider vinegar, garlic...

"From Food and Drink Magazine. Goes well with poulty and is a nice alternative from the more typical vegetable side dishes. Reheat on a cookie sheet for 10 minutes at 350 degrees if necessary."

Ingredients: curry powder, salt & freshly ground black pepper...

"This is a more modern Scottish recipe. Makes a nice change from mashed potatoes and is a great accompaniment to most beef, pork, or lamb dishes"

Ingredients: rutabagas, sweet apples...

"Lovely presentation and great taste. from low carb cooking"

Ingredients: Dijon mustard, dried basil leaves...

"From "The Cook and the Gardener" , a wonderful recipe that doesn't remotely resemble the -soggy raft of bread tied to a bowl with bad cheese-that many people call Onion Soup."

Ingredients: coarse salt, coriander seeds...

"Deliciously different side dish"

Ingredients: olive oil, onions, salt...

"Got this recipe out of Diabetic Gourmet Magazine. Can adjust ingredients for the non diabetic in your family but as written has: Exchanges: : 1 Starch, 1 Vegetable, 1 Fat"

Ingredients: Spanish onions, fresh ground pepper...

"Haven't tried this one yet, but the low sodium content caught my eye."

Ingredients: cottage cheese, parmesan cheese...

"This would go really nicely with grilled fish or chicken."

Ingredients: dried thyme, hot sauce...

"An easy, great looking and tasting pie. It looks like an odd combination but it really is very good! This is a recipe from Kraft. I use sugar free jello and usually omit the drizzled chocolate, which lowers the carbs for diabetics."

Ingredients: creme de menthe, mint extract...

"I saw this being prepared on 'Canadian Living Cooks' and haven't made it yet. It looked so stunning and delicious on the show that I thought I would share it with everyone. I think its a wonderful lunch or buffet item. Enjoy! (Prep and cook times are approximate and do not include standing time)"

Ingredients: pepper, dry white wine...