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"Simple and delicious"

Ingredients: small red potatoes, garlic...

"Another healthy dressing."

Ingredients: cider vinegar, garlic...

"Be careful when preparing fresh raw beetroots for cooking - if the skin is damaged the colour will 'bleed' during baking. For the same reason, do not prod them with a fork to see if they are done, but instead test whether the skin slides off easily."

Ingredients: raw beets, sour cream, butter...

"Great for the holdays!"

Ingredients: cinnamon, cloves, eggs...

Ingredients: chives, cucumbers...

"A nice change from mashed potatoes. For variety, use yams instead of sweet potatoes; or rutabagas instead of parsnips. If you don't have tahini, use sesame oil"

Ingredients: cumin powder, sweet potatoes...

"Boiled onions have always been a traditional part of my family's Thanksgiving dinner. I always assumed it was a mainstay holiday side dish for evey family in Amerca, but since I've gotten 'out in the world' see that I was mistaken. SO - I'm posting this recipe because boiled onions are AWESOME and I hope to hear from other New..."

Ingredients: margarine, onions...

"Elegant, light, quick and easy hors d'oeuvres"

Ingredients: smoked oysters, smoked mussels...

"This recipe comes from Carbohydrate Counting Made Easy Cookbook, Sponsored By: The Diabetes Support Group At Knoxville Area Community Hospital. Chef joeknee told me she uses 2 1/2 tablespoons Splenda, that will be helpful, as my recipe did not say how much to use."

Ingredients: rum flavoring, evaporated skim milk...

"This is a low fat, no cholesterol, low sodium, diabetic friendly recipe (wow, that's a mouthful) by Marilyn Helton, who writes a column: "Diabetic Dining on Fabulous Foods.""

Ingredients: cinnamon, apple pie spice...

"A quick satisfying soup in a hurry."

Ingredients: chunky salsa, ground cumin...

"The easiest pumpkin pie replacement; very easy to make. Great for those who love pumpkin pie but are on a diet, or are diabetic (or don't have a pie shell!)."

Ingredients: cinnamon, egg whites...

"This is from CooksRecipes.com. Exchanges: 1 milk."

Ingredients: cornstarch, Equal sugar substitute...

Ingredients: dill weed, leeks, onions...