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140 Recipes

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Baja Black Beans, Corn and Rice

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Recipe #55768

222 Reviews

Prep Time: 20 mins

Cook Time: 25 mins

Barb Gertz

says:

A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.

Whole Wheat Flax'n Apple Muffins

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Recipe #106809

32 Reviews

Prep Time: 20 mins

Cook Time: 20 mins

Barb Gertz

says:

These muffins are full of grains, apples and nuts that are good for you. I found the recipe on a box of milled flax seed. Flax seed is nature's richest...

Weight Watchers Barley With Butternut Squash, Apples and Onions

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Recipe #245872

26 Reviews

Prep Time: 45 mins

Cook Time: 0 mins

Vraklis

says:

This recipe comes from the Weight Watchers website but I had to share it here because it's absolutely fabulous. The combination might seem a little...

Irish Steel Cut Oatmeal

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Recipe #139298

25 Reviews

Prep Time: 2 mins

Cook Time: 35 mins

Rita~

says:

Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or...

Chicken with Apples and Sage

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Recipe #75744

16 Reviews

Prep Time: 15 mins

Cook Time: 20 mins

Barb Gertz

says:

This recipe comes from Better Homes & Gardens diabetic recipes. Recipe is easy to double.

Artichokes Roasted

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Recipe #89190

15 Reviews

Prep Time: 15 mins

Cook Time: 50 mins

Barb Gertz

says:

Roasting artichokes brings out the great nutty flavor. We really enjoy artichokes fixed this way. The process is so simple, you just tuck it in your...

Grilled Lemon-Basil Halibut

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Recipe #119094

14 Reviews

Prep Time: 10 mins

Cook Time: 8 mins

Dancer^

says:

We love this dish, I serve it with baby carrots, steamed, mashed Gorgonzola cheese mashed potatoes and a small garden salad.

Light Peach Upside-Down Cake

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Recipe #89433

14 Reviews

Prep Time: 15 mins

Cook Time: 45 mins

PaulaG

says:

This makes a beautiful cake. I made it this week for a lunch at work. The recipe comes from the February/March 2002 Taste of Home's Light and Tasty...

Oatmeal Scones

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Recipe #58403

14 Reviews

Prep Time: 15 mins

Cook Time: 20 mins

Barb Gertz

says:

Another good on the go breakfast, or enjoy with tea. Note: These are very good adding a tablespoon of orange zest along with cranberries.

Chicken Breast Stuffed With Apple and Goat Cheese

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Recipe #136465

11 Reviews

Prep Time: 40 mins

Cook Time: 30 mins

Barb Gertz

says:

Try any firm, sweet tart apple such as Braeburn or golden delicious apples.The chicken can be prepared ahead of time and cooked later.

Oatmeal Berry Cobbler

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Recipe #145939

10 Reviews

Prep Time: 5 mins

Cook Time: 15 mins

Redneck Epicurean

says:

This came from a Woman's World diet plan. I love oatmeal, so this was perfect for me.

Bread Pudding for 2

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Recipe #220881

8 Reviews

Prep Time: 15 mins

Cook Time: 30 mins

PaulaG

says:

This is a great low-sugar, low-fat dessert designed for 2. It is easily adapted using a variety of dried fruit; i.e., blueberries, chopped apricots,...

Vanilla Blueberry Oatmeal

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Recipe #171327

8 Reviews

Prep Time: 5 mins

Cook Time: 5 mins

Charlotte J

says:

DIABETIC EXCHANGES: 2 starch, 1/2 fruit per 1 cup

Braised Chicken and Apples

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Recipe #107528

7 Reviews

Prep Time: 20 mins

Cook Time: 20 mins

Barb Gertz

says:

This dish is a hit with my family and friends. Easy and quick to prepare. Kids love it.

Monkfish With Lemon

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Recipe #84556

6 Reviews

Prep Time: 15 mins

Cook Time: 10 mins

Barb Gertz

says:

We love monkfish--it is a lot like lobster. This recipe is easy and delicious.

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Search Results for "all recipes"

140 Recipes

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