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"I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh"

Ingredients: tempeh, fresh ginger, garlic...

"This makes a beautiful cake. I made it this week for a lunch at work. The recipe comes from the February/March 2002 Taste of Home's Light and Tasty magazine. I made some minor adjustments to reduce the amount of sugar."

Ingredients: eggs, granulated sugar...

"Yummy combination. (If you don't mind the crunch of kiwi seeds of course:-)"

Ingredients: kiwi fruits, bananas...

"This quick brekky is easily adaptable, using different types of juice and chopped fruit (I just love experimenting with oatmeal!!). I think the banana is important though. Enjoy!"

Ingredients: honey, agave nectar, peaches...

"This recipe is diabetic friendly, easy to make and good to eat. You can use Splenda to make it diabetic."

Ingredients: milk, sugar, cherries...

"My Husband loves this recipe for frozen yogurt as he is a diabetic. I use low-fat yogurt, you can use regular yogurt for a creamer consistency. Cooking time is freezing time. Recipe is made for electric ice cream freezer."

Ingredients: Splenda granular, plain yogurt...

"This is my own diabetic, lighter, version of a high fat and sugar scone recipe. It comes out simply delicious though and you won't have to apologize for them being healthy. I would well wrap and freeze any that you won't be using right away because they will have lost freshness the next day."

Ingredients: dried cherries, egg whites...

"From Australian Better Homes and Gardens Diabetic Living. This looks like it would be a beautiful weekend or lazy day breakfast."

Ingredients: raisin bread, sliced almonds...

"So easy to put together, and great for those of us who can't have sugar! A good friend of mine put this together for me since I can't have sugar, and I HAD to walk out with the recipe!"

Ingredients: cinnamon, Sugar Twin...

"A great dessert for 2. The recipe comes from Better Homes and Gardens Special Interest Publications Low Calorie and Low-Fat Recipes 1994."

Ingredients: nonfat milk, apricot halves...

"Choose whatever blue cheese you prefer but make sure it is slightly creamy. The broiling softens the cheese and brings the two flavours together.
Created by Jennifer McLagan and Heather Trim for Food and Drink."

Ingredients: salt & freshly ground black pepper, lime juice...

"From the Australian Diabetic Living Magazine. The cooking time is the overnight soaking time (8 to 10 hours)"

Ingredients: honey, canned peaches...

"Low calorie, fat free vegan recipe from Whole Foods; it is highly rated on their website. They suggest serving it atop grilled fish but I think it would also be great with chicken or pork tenderloin. You can make it up to 4 hours ahead of serving, just keep it in the refrigerator. I think mango and a splash of OJ would be a great addition to this..."

Ingredients: cucumbers, jalapenos, limes...

"Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook."

Ingredients: ground cardamom, nonfat vanilla yogurt...