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"This recipe is my aunts. She use to make it for my grandmother, who was a diabetic. It's an extremely simple recipe and tastes even better! If you love pineapple, you'll love this recipe!"

Ingredients: crushed pineapple, Equal sugar substitute...

"This recipe is from the "Very Vegetarian Cookbook". Very beautiful and flavorful appetizer for the holidays or any get together. Really pretty on blue dishes."

Ingredients: yellow mustard seeds, cream cheese...

"This is a dish that I made up as I went along! It's easy and uses ingredients that most of us have on hand. There is probably enough marinade for twice the amount of chicken. I wasn't going to have a chance to stir the chicken so I wanted to make sure that it covered all of the chicken. I served this over brown basmati rice. The marinating..."

Ingredients: dry mustard, fresh pineapple...

"I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely. This is not decadent and will not convert anyone who usually only eats high fat sweets. But if you like fruit desserts that aren't too sweet, this is nice. It is sort of like baked apples without..."

Ingredients: quick oatmeal, crushed pineapple in juice...

"This Jello salad is a tradition in our family to serve with ham or pork. It has shredded cabbage and carrots in it which give it a nice crunch. My Mom always served it when I was a kid and she can't remember where she got the recipe from. My kids love it. You can make with with regular or sugar free jello."

Ingredients: lime Jell-O gelatin, crushed pineapple in juice...

"I made this up myself to add fruit to my husband's diet. He is diabetic and this satisfy's his cravings for something sweet. Even non-diabetics enjoy this. It is quick and you can add drained cherries for more flavor or color!"

Ingredients: instant pudding mix, Cool Whip Lite...

"A bit of a variation on Waldorf Salad. With low-fat or nonfat mayo, it's a low-cal treat. This amount only serves 2-3 people, but it's easy to double (and redouble) for larger numbers."

Ingredients: cinnamon, crushed pineapple with juice...

"These carrot cakes make a great lunch box treat or snack for diabetics. The only "sugar" is a light dusting of powdered sugar, which could be left off. If you choose to make them "non-diabetic", frost with cream cheese icing."

Ingredients: cinnamon, unsweetened dried shredded coconut...

"Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious. This was inspired by Heather Sullivan's Strawberry Julius #24088. Can be made vegan using soy milk or even tofu"

Ingredients: nonfat milk, coconut extract...

"High protein, low calorie. Sometimes I need something sweet. This makes a good snack, better than chips or candy bar. It also sneaks cottage cheese into my sons diet."

Ingredients: sugar-free strawberry gelatin, fat-free cottage cheese...

"Cover the floor with newspaper to catch the family drool when they smell this on the grill!"

Ingredients: low sodium soy sauce, pineapple juice...

"This recipe came out of a recent cookbook on diabetic cooking. A friend of mine made a copy of the recipe but couldn't recall the name of the cookbook!"

Ingredients: crushed pineapple with juice, light cream cheese...

"Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points."

Ingredients: chocolate syrup, nonfat milk...

"This delicious ALLERGY-FREE recipe is good anytime of the day!! It comes from a book called Vegan Delights. !!ENJOY!!"

Ingredients: coconut, extract, millet...