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"Goes great with sausage gravy or just warm spread with marmalade or preserves. Fill some with sausage patties and freeze to have ready for a quick breakfast from the microwave!"

Ingredients: salt, vegetable shortening...

"This is a very tasty yemenite hot sauce recipe which comes from Joan Nathan. It is a great condiment with real heat and flavour. It can be used in spreads, salad dressings, soups, marinades. You name it. Enjoy!"

Ingredients: coriander, cumin, garlic...

"An amazing spice and nut mixture that can be sprinkled on salads or pasta dishes, mixed with olive oil and brushed on pita or pizza dough, or coated on chicken or fish and then grilled. You can also take some great bread, dip it in olive oil, then in the Dukkah... heaven. Enjoy!"

Ingredients: dried thyme, pistachio nuts...

"Just a recipe I made up one cold day when I wanted a hearty, homemade stew (comfort food!) It was really good, so I shared it with a few friends. One friend called it: "Keisha's Mom's Black-Eyed Peas and Sweet Potato Stew" - adding my daughter's name. Sounds impressive! (This friend has made it more often than I have!) I like it..."

Ingredients: cinnamon, dried black-eyed peas...

"From Food and Drink Magazine. Goes well with poulty and is a nice alternative from the more typical vegetable side dishes. Reheat on a cookie sheet for 10 minutes at 350 degrees if necessary."

Ingredients: curry powder, salt & freshly ground black pepper...

"I sprinkle oven fries with this, they come out great, give it a try, you just might like it too."

Ingredients: garlic powder, onion powder...

"This is one of the best stuffed egg recipes I've come across, the one that looks great and tates great for a buffet, they go quickly!!"

Ingredients: chives, cooked ham, eggs...

Ingredients: tomatoes seasoned with basil garlic & oregano, garlic...

"This is a delicious and different meat soup that comes from "Jewish Cooking for Dummies." You can thicken the soup with a slurry of flour and water if you like. Enjoy!"

Ingredients: ground cumin, onions, salt...

"Very good and a nice change. I am not a big fan of cauliflower so I use a bag of fresh stir fry vegetables instead. The presentation is very colorful. I adapted this recipe from a Weight Watchers cookbok. 1 point per 1 cup serving."

Ingredients: cider vinegar, ground cumin...

"I found this recipe in a truly beautiful cookbook called 'World Food Cafe 2' which features vegetarian recipes from around the world alongside stunning photographs."

Ingredients: cinnamon sticks, cloves...

"Old southern favorite. Great side dish, also some people enjoy this for their breakfast with maple syrup poured over the top."

Ingredients: cooking spray, cornmeal, salt...

"I saw this being prepared on 'Canadian Living Cooks' and haven't made it yet. It looked so stunning and delicious on the show that I thought I would share it with everyone. I think its a wonderful lunch or buffet item. Enjoy! (Prep and cook times are approximate and do not include standing time)"

Ingredients: pepper, dry white wine...

"If you've always thought beans were boring, try this super recipe flavored with almonds. The beans are served over couscous, a grain popular in Africa. I thought this was okay the first day, but the next day, I couldn't keep away from it! The first time I made it, I didn't make the couscous. You can make this in a crockpot too. Just check..."

Ingredients: dried red beans, whole wheat couscous...