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"A Cajun classic, meal in one pot! Have the hot sauce ready to splash on. Serve with some crusty french bread, a nice crisp salad, and some of your favorite wine. :)"

Ingredients: andouille sausages, dried oregano...

"The tortilla adds a delicious crunchy shell and it smells so good while it is cooking. I actually made up this recipe from items in my kitchen and couldn't believe how wonderful it tasted! It is now a hit in my family and so EASY to make. Please rate and give feedback.


Update: Since I first made this five years ago, we still..."

Ingredients: flour tortillas, fresh spinach...

"I was looking for a yummy South Beach recipe to curb my Italian Cravings. I found a vegetarian lasagna recipe using eggplant slices as noodles, substituted my own meat sauce, and voila! A low carb keeper in our home! The eggplant taste is indistinguishable with all of the bold italian flavors, and adds the needed texture of the missing noodles. I've..."

Ingredients: cooking spray, eggplants, eggs...

"I first had veggie lasagna when I was in hospital, and I just HAD to find a better recipe! Here it is."

Ingredients: eggs, fresh mushrooms, oregano...

"Did these for supper tonight, quite a nice tang. The sauce is particularly good, with baked potatoes and steamed broccoli. Can easily be made less for 2 or 4 chops."

Ingredients: pork loin chops, dried oregano...

"After a discussion on the boards, I decided to post this recipe. Even non-garlic heads will love it. I serve with a nice crusty bread to sop up the juices and spread the cooked garlic on. This recipe comes from the American Diabetes Assoc., so you know that in addition to having a to die for taste - it's good for you."

Ingredients: fresh ground pepper, dried basil...

"For authentic flavor, top each serving with dill pickles and mustard! This recipe freezes well."

Ingredients: dill pickle slices, eggs...

"Hearty, stick-to-your-ribs pie."

Ingredients: bouillon, bacon fat, oil...

"This hearty and delicious dish tastes similar to chicken and dressing. I am certain that this would be terrific with turkey also."

Ingredients: pepper, cream cheese...

"Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from Company's comming - diabetic cooking."

Ingredients: ground cumin, long grain brown rice...

"People who don't like broccoli like this dish."

Ingredients: cream of mushroom soup, French-fried onions...

"My husband has always sworn that he hates meat loaf. I came across a recipe in a Campbell Soup cook book and changed it to his taste. Now he wants this meat loaf every week and absolutely loves it. It stays moist and reheats very well so we can make a large batch of it at a time. We add it to omelets in the morning and make sandwiches out of it..."

Ingredients: corn flakes, eggs, garlic...

"This is adapted from an old Pennsylvania Dutch casserole to fit my ballet diet:) It is extremely good, low fat and has no "empty calories"- everything fits into the AHA/Diabetic Exchange system. Original credit goes to Rachel Sitler of Berwick, PA for a great, versatile recipe. 1 additional cup of tomato juice can be substituted for tomatoes..."

Ingredients: eggplants, McCormick's salt-free all-purpose seasoning...

"Tasty low-fat, hi-fiber side dish to serve with chicken, pork, or fish."

Ingredients: pepper, cooking oil...