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diabetic

breakfast

low-sodium

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36 Recipes

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Pumpkin Shake

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Recipe #18296

44 Reviews

Prep Time: 2 mins

Cook Time: 3 mins

Amber of AZ

says:

This is a refreshing breakfast drink. A light desert. There are many different things you can do with this basic recipe. Different spices, ice cubes for...

Irish Steel Cut Oatmeal

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Recipe #139298

25 Reviews

Prep Time: 2 mins

Cook Time: 35 mins

Rita~

says:

Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or...

Scrambled Eggs With Tomato, Cheddar and Cilantro

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Recipe #94356

18 Reviews

Prep Time: 15 mins

Cook Time: 15 mins

PaulaG

says:

This is a wonderful change of pace for breakfast. Serve with fresh fruit and muffins.

Quinoa and Barley Breakfast Porridge

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Recipe #223591

17 Reviews

Prep Time: 5 mins

Cook Time: 40 mins

MathMom.calif

says:

Here is a yummy alternative to oatmeal in the morning. Very healthy whole grains, too. "Super foods" some people call them. Takes a little while...

Fat Free Skillet Home Fries

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Recipe #341787

10 Reviews

Prep Time: 5 mins

Cook Time: 15 mins

Sarah_Jayne

says:

I love home fries but can't have them on my diet because they are fried. So, when I saw this recipe in the 'Eat Up, Slim Down' cookbook put...

Hash Browns (Patties - Low Sodium) Homemade

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Recipe #14556

9 Reviews

Prep Time: 15 mins

Cook Time: 10 mins

Mille®

says:

Here is my newest weapon in my war against the high sodium content of the menu at most fast-food restaurants and at many diners. And these taste better...

Clapshot (An Orcadian Potato and Yellow Turnip/ Swede/ Rutabaga

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Recipe #16835

8 Reviews

Prep Time: 15 mins

Cook Time: 30 mins

Mille®

says:

While attending Edinburgh University years ago, I had a flatmate from the Orkney Islans. He cooked this stuff fairly often because it was dirt cheap to...

Wake up Fruit Blend

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Recipe #14661

8 Reviews

Prep Time: 5 mins

Cook Time: 1 mins

Mille®

says:

Tasty morning eye-opener.

Booo Berry Oatmeal

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Recipe #262795

5 Reviews

Prep Time: 5 mins

Cook Time: 30 mins

Rita~

says:

Irish Steel Cut oatmeal is what I use in this recipe not the quick cooking You can use what oatmeal you enjoy just adjust the water to oatmeal ratio....

Onion Cheese Omelet

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Recipe #15248

5 Reviews

Prep Time: 5 mins

Cook Time: 10 mins

Mille®

says:

Guilt Free Baked Apples for 2

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Recipe #285985

4 Reviews

Prep Time: 5 mins

Cook Time: 40 mins

Eatin' Healthy

says:

I'm always looking for healthy snacks to satify my sweet tooth, so this is my newest concoction.

Light Apple Blueberry Pancakes

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Recipe #294805

4 Reviews

Prep Time: 3 mins

Cook Time: 0 mins

**Mandy**

says:

I found this in a thin thighs book by Karen Burke, not half bad for low-fat!

Pommes de Terre pour le Petit Dejeuner

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Recipe #22464

4 Reviews

Prep Time: 8 hrs

Cook Time: 15 mins

Mille®

says:

Old-fashioned home fries / hash browns a la local diner

Decadent Fat-Free Chocolate Treat

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Recipe #318124

3 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

Virtuous Archangel

says:

This recipe is perfect for those watching their middles!

One of my favourite breakfast or snack recipes for those cold winter, or cooler fall...

Tropical Muesli

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Recipe #156855

3 Reviews

Prep Time: 5 mins

Cook Time: 8 hrs

piccola

says:

A healthy breakfast that tastes like dessert! You can easily adjust the recipe to your preferences or to serve more people. Plus, it's really cheap...

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Search Results for "all recipes"

36 Recipes

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