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diabetic

breakfast

low-sodium

30-minutes-or-less

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Oatmeal Cooked in a Rice Cooker

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Recipe #86820

24 Reviews

Prep Time: 5 mins

Cook Time: 25 mins

Jenny Sanders

says:

I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

Spanish Omelette

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Recipe #230338

22 Reviews

Prep Time: 10 mins

Cook Time: 20 mins

diner524

says:

Found this recipe on the internet. It had ingredients that I like and was stated to be a typical spanish omelette. Update: This is just the basic start,...

Scrambled Eggs With Tomato, Cheddar and Cilantro

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Recipe #94356

18 Reviews

Prep Time: 15 mins

Cook Time: 15 mins

PaulaG

says:

This is a wonderful change of pace for breakfast. Serve with fresh fruit and muffins.

Fat Free Skillet Home Fries

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Recipe #341787

10 Reviews

Prep Time: 5 mins

Cook Time: 15 mins

Sarah_Jayne

says:

I love home fries but can't have them on my diet because they are fried. So, when I saw this recipe in the 'Eat Up, Slim Down' cookbook put...

Hash Browns (Patties - Low Sodium) Homemade

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Recipe #14556

9 Reviews

Prep Time: 15 mins

Cook Time: 10 mins

Mille®

says:

Here is my newest weapon in my war against the high sodium content of the menu at most fast-food restaurants and at many diners. And these taste better...

Migas Lite for 2

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Recipe #91660

9 Reviews

Prep Time: 10 mins

Cook Time: 10 mins

PaulaG

says:

So much Tex-Mex food calls for lots of oil and high fat foods. This was a recipe that I found on a pack of corn tortillas. I adjusted the recipe and this...

Scrambled Eggs With Scallions and Mushrooms

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Recipe #481921

9 Reviews

Prep Time: 8 mins

Cook Time: 10 mins

KateL

says:

Entered for ZWT. From Madhur Jaffrey's "World Vegetarian". Known as "Khumbi Wala Khichri Unda" in India. Serve this with toast...

Corn Frittata With Cheese

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Recipe #118256

7 Reviews

Prep Time: 10 mins

Cook Time: 15 mins

PaulaG

says:

This recipe comes from the Better Homes and Gardens test kitchen. It was printed on an advertisement. Since DH is diabetic, I am always looking for...

Egg White Omelet With Spinach or Chard

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Recipe #112151

4 Reviews

Prep Time: 15 mins

Cook Time: 8 mins

Dancer^

says:

I made 2 of these for dinner last night, I used spinach. I had leftover boil potatoes so i made home fries and cooked some turkey bacon. So it workes...

Semolina With Banana & Nuts

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Recipe #269788

4 Reviews

Prep Time: 10 mins

Cook Time: 10 mins

I'mPat

says:

From Health for Life Diabetes and submitted in request for diabetic friendly recipes with nuts. Times are estimates.

Fruit Crunch Sundae

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Recipe #155934

3 Reviews

Prep Time: 10 mins

Cook Time: 20 mins

Manami

says:

This is one of Ina Garten's recipes and when I saw it yesterday, I figured I'd better post it before it is no longer available. This looked absolutely...

Gypsy Toast