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diabetic

breakfast

european

low-saturated-fat

23 Recipes

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Irish Steel Cut Oatmeal

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Recipe #139298

25 Reviews

Prep Time: 2 mins

Cook Time: 35 mins

Rita~

says:

Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or...

Spanish Omelette

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Recipe #230338

22 Reviews

Prep Time: 10 mins

Cook Time: 20 mins

diner524

says:

Found this recipe on the internet. It had ingredients that I like and was stated to be a typical spanish omelette. Update: This is just the basic start,...

Cranberry Orange Oats

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Recipe #107314

10 Reviews

Prep Time: 5 mins

Cook Time: 5 mins

PaulaG

says:

This probably will not wow your taste buds; however, it is a healthy breakfast alternative. This combines the concentrated fiber of oat bran with the...

Spiced Irish Oatmeal (Diabetic Friendly)

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Recipe #184269

10 Reviews

Prep Time: 0 mins

Cook Time: 10 mins

Annacia

says:

I enjoy oatmeal for brekkie on cooler days. I also love to add spice to pretty much everything. This hits the spot. Makes 6 *diabetic legal* servings of...

Clapshot (An Orcadian Potato and Yellow Turnip/ Swede/ Rutabaga

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Recipe #16835

8 Reviews

Prep Time: 15 mins

Cook Time: 30 mins

Mille®

says:

While attending Edinburgh University years ago, I had a flatmate from the Orkney Islans. He cooked this stuff fairly often because it was dirt cheap to...

Wake up Fruit Blend

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Recipe #14661

8 Reviews

Prep Time: 5 mins

Cook Time: 1 mins

Mille®

says:

Tasty morning eye-opener.

Booo Berry Oatmeal

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Recipe #262795

5 Reviews

Prep Time: 5 mins

Cook Time: 30 mins

Rita~

says:

Irish Steel Cut oatmeal is what I use in this recipe not the quick cooking You can use what oatmeal you enjoy just adjust the water to oatmeal ratio....

Cranberry Muesli

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Recipe #394630

5 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

FloridaNative

says:

From EatingWell Magazine (2007), there may be as many versions of muesli as there are breakfast cereals, but this one's modeled after the original...

Super Healthy Grain Breakfast

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Recipe #55118

4 Reviews

Prep Time: 2 mins

Cook Time: 5 mins

Nelly

says:

No milk, no sugar, but delicious, healthy and filling. The fruit provides the sweetness. It's very quick and filling too.

Crumpets

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Recipe #18820

2 Reviews

Prep Time: 1 hrs 30 mins

Cook Time: 7 mins

Mille®

says:

A staple in every respectable English household at tea time. Although they are in the pancake and crepe family, they are very distant cousins and have a...

Day After Christmas Cranberry & Nut Breakfast

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Recipe #345361

2 Reviews

Prep Time: 5 mins

Cook Time: 5 mins

Sarah_Jayne

says:

This would be yummy for any day but it is Christmas inspired because I made it on Boxing Day morning out of leftovers I had floating around from Christmas...

Ww Inspired Greek Infused Egg White Omelet

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Recipe #220136

2 Reviews

Prep Time: 10 mins

Cook Time: 5 mins

yooper

says:

I'm on Weight Watchers and I used to follow a low carb plan. I missed the big omelets that I used to make when I was low carbing it. I use the egg...

Crepes Suzette

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Recipe #150319

1 Reviews

Prep Time: 10 mins

Cook Time: 10 mins

Bluenoser

says:

This diabetic recipe is a tasty morning surprise. Recipe can be doubled. 1/2 Protein exchange 1/2 Bread exchange 1 1/2 Fat exchanges 1 Fruit exchange...

Peasant Pancake Mix

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Recipe #158438

1 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

BrotherAdso

says:

Northern Europe...well, we have Scots (oats), Germans and Danes (wheat flour, buttermilk), and Russians (buckwheat). In one pancake mix, these are fluffy...

Potato Pancakes

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Recipe #229921

1 Reviews

Prep Time: 20 mins

Cook Time: 5 mins

Rita~

says:

A delicious classic without all the fat. For Diabetes just kicked up a touch.

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Search Results for "all recipes"

23 Recipes

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