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WW recipe
Recipe #130793
"WW recipe"View Full Recipe
Ingredients: egg whites, diet soda...
Prep Time:5 mins
Total Time: 25 mins
(For electric Ice Cream Machines) This recipe makes a delicious, soft, custard-type ice cream. If you prefer a firmer ice cream, you can chill it for an...
Recipe #38435
"(For electric Ice Cream Machines) This recipe makes a delicious, soft, custard-type ice cream. If you prefer a firmer ice cream, you can chill it for an extra cycle in your ice cream machine or place it in a bowl in your freezer for an hour before serving. Prep time includes the 1 hour chilling time and the 1/2 hour beat/freezing time."View Full Recipe
Ingredients: Equal sugar substitute, peaches...
Prep Time:1 hrs 35 mins
Total Time: 1 hrs 35 mins
No Snickers bars were killed in the making of this recipe. Prep time includes time for cooling.
Recipe #37085
"No Snickers bars were killed in the making of this recipe. Prep time includes time for cooling."View Full Recipe
Ingredients: chunky peanut butter, chocolate fudge topping...
Prep Time:2 hrs 20 mins
Total Time: 2 hrs 20 mins
Great P1 snack, breakfast, or dessert...
Recipe #293500
"Great P1 snack, breakfast, or dessert..."View Full Recipe
Ingredients: egg whites, natural-style peanut butter...
Prep Time:5 mins
Total Time: 20 mins
A friend in college gave me this recipe, if you can even call it that! Since then, I've shared it with pretty much everyone I know: friends, coworkers,...
Recipe #224794
"A friend in college gave me this recipe, if you can even call it that! Since then, I've shared it with pretty much everyone I know: friends, coworkers, family, EVERYONE! Finally, a relatively healthy alternative to chocolate cake! This cake comes out so moist and delicious! For those of you who are worried, it doesn't taste like Diet Coke..."View Full Recipe
Ingredients: Cool Whip Lite, Diet Coke...
Prep Time:5 mins
Total Time: 25 mins
Recipe #254048
This is so easy and it's SO YUMMY! It stays moist forever! Great for weight watchers!
"This is so easy and it's SO YUMMY! It stays moist forever! Great for weight watchers!"View Full Recipe
Ingredients: Diet Coke, chocolate cake mix...
Prep Time:5 mins
Total Time: 35 mins
This is being posted per a request. Recipe is printed in the SBD book page 182. Also listed is a Lime Zest version, an Almond and a Vanilla version. We...
Recipe #110938
"This is being posted per a request. Recipe is printed in the SBD book page 182. Also listed is a Lime Zest version, an Almond and a Vanilla version. We have only tried the Mocha as this is our first week on SBD. Hope you enjoy and it satisfies your choco craving."View Full Recipe
Ingredients: mini chocolate chips, part-skim ricotta cheese...
Prep Time:5 mins
Total Time: 5 mins
A yummy, rich, refreshing dessert on a hot summer evening, or any time. This is an old ice cream recipe which was developed before there was "fat...
Recipe #66100
Recipe #66100
"A yummy, rich, refreshing dessert on a hot summer evening, or any time. This is an old ice cream recipe which was developed before there was "fat free" Half & Half. The fat free Half & Half may be substituted in either version according to your preference. Note: This recipe contains uncooked eggs, you may use pasteurized eggs or substitute..."View Full Recipe
Ingredients: cream cheese, Equal sugar substitute...
Prep Time:10 mins
Total Time: 40 mins
I found this recipe and gave it a shot - and was amazed! The recipe didn't specify any specific size of cake cake mix, but I just used the basic size...
Recipe #287112
"I found this recipe and gave it a shot - and was amazed! The recipe didn't specify any specific size of cake cake mix, but I just used the basic size you find at the grocery store. So far, I've made lemon cake mix w/ Diet Sprite & Chocolate cake mix w/ Diet Coke. This is truly amazing- no eggs, oil, etc."View Full Recipe
Ingredients: diet soda, cake mix...
Prep Time:2 mins
Total Time: 17 mins
Our biggest problem...is nibbling at the cake till its gone. This way, you only bake a smaller cake! You get the great taste of cake, a reasonable sized...
Recipe #59548
"Our biggest problem...is nibbling at the cake till its gone. This way, you only bake a smaller cake! You get the great taste of cake, a reasonable sized piece.....and a cake mix makes 3-4 cakes!"View Full Recipe
Ingredients: eggs, Pam cooking spray...
Prep Time:5 mins
Total Time: 20 mins
These aren't exactly healthy, but they are much better for you than the butter-laden, fried noodle variety of haystack cookies. From Hungry-Girl....
Recipe #143546
"These aren't exactly healthy, but they are much better for you than the butter-laden, fried noodle variety of haystack cookies. From Hungry-Girl. Cook time includes chill time.View Full Recipe
(1 Stack - 71 calories, 4g fat, 12 carbs, 5g fiber, 2g protein - 1 WW point)"
Ingredients: milk chocolate candy bars, Fiber One cereal...
Prep Time:10 mins
Total Time: 50 mins
Recipe #220984
This is a delicious treat that is allowed on all phases (1,2,& 3) of the South Beach Diet.
You can substitute slivered almonds, ini choc chips,...
"This is a delicious treat that is allowed on all phases (1,2,& 3) of the South Beach Diet.View Full Recipe
You can substitute slivered almonds, ini choc chips, penuts etc. for the peanut butter."
Ingredients: Cool Whip, peanut butter...
Prep Time:5 mins
Total Time: 5 mins
Not bad for a diet cheesecake. Satisfies that sweet tooth. Phase 2 on The South Beach Diet. The 20 minutes prep times includes the 15 minutes cool-down...
Recipe #81586
"Not bad for a diet cheesecake. Satisfies that sweet tooth. Phase 2 on The South Beach Diet. The 20 minutes prep times includes the 15 minutes cool-down phase before adding the sour cream topping."View Full Recipe
Ingredients: eggs, low-fat cream cheese...
Prep Time:20 mins
Total Time: 1 hrs
This recipe came about because I was looking for a low-sugar low-fat snack. I was inspired by a recipe from Kraft Kitchens. I kept changing it and experimenting...
Recipe #281740
"This recipe came about because I was looking for a low-sugar low-fat snack. I was inspired by a recipe from Kraft Kitchens. I kept changing it and experimenting with it, and now it's almost stupid in how simple it is!View Full Recipe
I also have to add that this doesn't really keep well over 24 hours. The juice from the berries tend to drain to..."
Ingredients: sugar-free jello, frozen whole strawberries...
Prep Time:5 mins
Total Time: 20 mins
Recipe #327681
Sugar-free quick pumpkin pudding...south beach diet friendly.
For the milk: unsweetened soy, lower fat milk, or milk/water mixture.
"Sugar-free quick pumpkin pudding...south beach diet friendly.View Full Recipe
For the milk: unsweetened soy, lower fat milk, or milk/water mixture."
Ingredients: cinnamon, sugar-free instant vanilla pudding mix...
Prep Time:10 mins
Total Time: 10 mins
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