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"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."

Ingredients: cooking spray, granulated sugar...

"This is really easy to make for all of you who buy your own. And lots of people already have the ingredients in their cabinets. Also, because you are the one making it you can add more of less chocolate depending on your personal tastes."

Ingredients: confectioners' sugar, milk...

"Make this delicious hot chocolate dipping sauce in just a few minutes and enjoy it as if it were created in a 4-star restaurant -- maybe more! I like to eat it in a warm bubble bath with candles for ambiance! (Can't do that in a restaurant!)"

Ingredients: fruit, half-and-half...

Ingredients: chocolate, fresh strawberries...

"This is one of the best homemade puddings, forget about the boxed stuff this takes minutes to make and is much better! If you want deeper-flavored chocolate then use regular semisweet chocolate chips instead of milk chocolate chips --- this will yield 2-3 and may be doubled."

Ingredients: milk chocolate chips, cornstarch...

"A delicious low fat dessert."

Ingredients: low-fat vanilla ice cream, raisins...

"Lovely diabetic dessert, or for all to enjoy! (from diabetic cooking) Dietary exchanges 2 fruit, 1 fat"

Ingredients: cinnamon sticks, golden delicious apples...

"Found this in a compilation of recipes from the A.O.R.N. in Billings. I think it's a copycat of the cappuccino served at Batista's Hole in the Wall in Vegas."

Ingredients: coffee, cocoa, sugar...

"A traditional Indian/Pakistani desert drink. My version uses ingredients you can easily find at your local Indian and Chinese Grocery store. This recipe is super easy and tastes BETTER than what you can find at most Indian restaurants!! The Falooda Seeds are optional since they don't really have a flavor, but they do add to the authentic look..."

Ingredients: chinese noodles, rose water...

"For a romantic dessert these work well, trust me. lol It says 2 to 4 servings, well 2 of us ate it all. oops. WW Points 3."

Ingredients: heavy cream, sugar...

"I learned this while having dinner with a friend in Montreal. This was how she got people to eat canned fruit. It's amazingly simple and delicious. (I don't know the real name, so I made this up.)"

Ingredients: margarine, peaches, vanilla...

"From "Backpacker Magazine". I thought it would be worth a try next summer (2003)."

Ingredients: peanut butter, powdered sugar...

"This recipe is a bit lower in sugar, but still quite tasty. It relies more on the sweetness of the berries than sugar. It's good for breakfast, or you can have as dessert with ice cream or whipped cream. Prep time includes simmering time for blueberry sauce."

Ingredients: cinnamon, lemon juice...

"It is a very simple yet decadent dessert.

Traditionally, fet-ta is made with Yemeni flat breads like Qamata or Khubz, but tortillas can be used. Before making fet-ta, warm the tortillas directly on the the gas burner. This recipe calls for Semn, which is also known as ghee. You can substitute it for melted butter, but flavor will be different...."

Ingredients: ghee, honey, milk...