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"I'm passing this along for all the seniors and singles. I haven't tried it myself, but plan to soon as it sounds easy and tasty."

Ingredients: eggs, long-grain rice, milk...

"A really simple idea I use almost every morning, it's really filling and slow-release energy as well as providing antioxidants and feel-good serotonin from the cocoa, and it curbs cravings for chocolate. I find that even if I have plain porridge in the morning, I still seem to want something sweet, whereas with this I don't and it only has a..."

Ingredients: cocoa powder, oats, water...

"This is sort of a mix between a rice pudding and oatmeal. I generally like just plain oatmeal, but this is what I eat when I want a real treat. I'd imagine it would be a good way to get kids to eat oatmeal, if they don't mind the texture of it. Also, I make it with many different combinations of pudding/extract. Vanilla and almond are my..."

Ingredients: prepared sugar-free vanilla pudding, water...

"A traditional Indian/Pakistani desert drink. My version uses ingredients you can easily find at your local Indian and Chinese Grocery store. This recipe is super easy and tastes BETTER than what you can find at most Indian restaurants!! The Falooda Seeds are optional since they don't really have a flavor, but they do add to the authentic look..."

Ingredients: chinese noodles, rose water...

"This is a quick and healthy fix for those who like to be healthy and yet not taste it."

Ingredients: peanut butter, Honey Nut Cheerios...

"I LOVE baking, but my problem is I make a big recipe & then I get sick of it before it is all eaten. So I bought a small-batch baking book! THe recipes are great & they make just enough for one or two to enjoy. THat way you can try lots more recipes! this is one of these great small batch recipes. Enjoy!"

Ingredients: egg whites, pure vanilla extract...

"This is a great way to get the grains and have that little taste of sweetness and sin."

Ingredients: Cool Whip, crunchy breakfast cereal...

"This recipe is perfect for those watching their middles!

One of my favourite breakfast or snack recipes for those cold winter, or cooler fall mornings. It is superb as a Fat-Free dessert option too!

This recipe is super-easy, high-fiber, super-healthy, and tastes delicious and decadent- like a batch of freshly baked brownies or..."

Ingredients: nonfat milk, Splenda sugar substitute...

"This was something I came up with this morning, because I was tired of nut/seed granola and cold milk. It turned out delicious!
For a lower sugar content, try using a packet of stevia in place of the agave nectar. You could also substitute almond milk or even water for the milk."

Ingredients: dried cranberries, flax seeds...

"These cookies have NO cholesterol, and are even good for you because they are made with olive oil instead of shortening or margarine! The cookies have a wonderful melt in your mouth feel and are OH so chocolaty! My family is always begging me to make MORE!"

Ingredients: egg whites, non-dairy coffee creamer...

"This stuff tastes just like Tapioca pudding! I wanted to make rice pudding, but didn't want to make a huge batch. Also, I wanted to start with already cooked rice and have no eggs or evaporated milk on hand. This is a VERY simple adaptation, low-fat, and turns out beautiful and creamy. This recipe can be quite easily doubled or even tripled if..."

Ingredients: nonfat milk, cornstarch...

"This makes a great breakfast if you have leftover rice. Serve hot or cold with soy milk or cream. Adapted from How It All Vegan cookbook."

Ingredients: cinnamon, cooked rice...

"This is a good, quick, semi-healthy idea for the sweet craving."

Ingredients: corn flakes cereal, strawberry flavored syrup...

"Spotting the Rhubarb patch in the garden whilst 'watering' the dog this morning I decided upon a unusual variant of a breakfast I make several times a week. I was especially hungry this morning but didn't want to bump up the calories as I've been pigging out on fruit scones much more than I should have for the last few days so I wanted..."

Ingredients: wheat bran, cream...