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"I've had these a lot at B&B's, probably because they're delicious and dependable if the right technique is used. This dish is puffy around the outside and flat in the center offering the perfect nest for sliced fresh fruit. It's airy, light and makes a beautiful presentation. The batter can be made up to a day ahead and refrigerated."

Ingredients: confectioners' sugar, eggs...

"EXACTLY like the Orange Julius in the mall, without the stomach curdling mixture of acidic orange juice and milk/ice cream.... I also included variations including different fruit, like PEACHES & CREAM, STRAWBERRIES & CREAM, etc. I tried for years to figure out this recipe, beginning at around age 12! I finally got it one day at age 25 and now my 11..."

Ingredients: ice cubes, orange juice...

"There is a book about "Why French Women Don't Get Fat" that says French ladies eat yogurt daily and that helps them to eat less of the fattening stuff. I am all for anything that helps me eat less- ie NOT GET FATter..... So here is a great recipe I found using fresh yogurt and fruit preserves to ward of the cravings!"

Ingredients: fruit preserves, mint...

"Never send DH to buy yogurt - - you'll get plain yogurt every time, and then the little ones say, "But Mommy, it's yucky!" In a pinch, what could I do, but make my own flavored yogurt & it is a hit!"

Ingredients: Jello gelatin, plain yogurt...

"This is an adopted recipe. Here's what the OP had to say about it: "This is my recipe and is an excellent solution to managing your consumption of fat, triglycerides, sugar, etc., because it's all-natural without the need for any additives of any kind. Kids love eating and making this recipe, too! And it is the healthiest alternative to..."

Ingredients: fresh fruit, honey, soymilk...

"Used to be able to get these at most Vermont Howard Johnsons. These days, you pretty well have to make your own."

Ingredients: milk, pure maple syrup...

"This recipe is something I came up with as a quick fix to my sweet tooth one lazy weekend afternoon. So yummy and quick!"

Ingredients: nonfat milk, fresh blueberries...

Ingredients: chocolate, fresh strawberries...

"A light and puffy apple custard-like creation serving two and baked in a skillet. Great for breakfast, dessert and snacks."

Ingredients: cinnamon, eggs, half-and-half...

"Toasted pistachio with honey yoghurt is a delicious and healthy breakfast or snack. Extremely rich and refreshing. Just run your spoon down the side of the glass to the bottom and then drag it through the honey, nuts and yoghurt so that you have all three flavours. Got this from Donna Hay's Food Fast Cookbook."

Ingredients: honey, pistachio nuts...

"This smells delicious while it bakes. It can easily be multiplied to accomodate a larger family. If you use a cold apple, the sugar will stick to the outside nicely, but it will take longer to cook. I have heard of people using honey instead of sugar, but it tastes funny to me. (note: I'm sorry I originally forgot to post the baking temperature..."

Ingredients: cinnamon, juice, raisins...

"My 9 month old son devoured this little snack. I never measure ingredients so everything is "to taste". Hope you like it as much as we do!"

Ingredients: cinnamon, molasses...

"This is an easy treat, that is really good. It could also be done on the grill......"

Ingredients: chocolate chips, peanut butter...

"Great for break, lunch or as a dessert. I really like it with the White Chocolate Cheesecake or Amaretto Cheesecake yogurt, but any flavor will do.
There seems to be some questions as to how I arrived at this being 1 pt when others are saying 4 pts.
According to the online WW Point Tracker, which is what I track with:
1/2 cup Fiber..."

Ingredients: Fiber One cereal, strawberries...