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"This is an adopted recipe. Here's what the OP had to say about it: "This is my recipe and is an excellent solution to managing your consumption of fat, triglycerides, sugar, etc., because it's all-natural without the need for any additives of any kind. Kids love eating and making this recipe, too! And it is the healthiest alternative to..."

Ingredients: fresh fruit, honey, soymilk...

"I learned of this recipe from friends when I was starting Weight Watchers. I usually use plain or chocolate graham crackers. Frozen Cool Whip tastes just like vanilla ice cream! Make a couple of these and leave then in your freezer. Watch out, this can be addicting!"

Ingredients: Cool Whip, graham crackers...

"Delicious! the avocado gives it a creamy texture - no need for cream or yogurt!"

Ingredients: pineapple-orange juice, ice cubes...

"This is a great colored and tasty comfort type of quick dish. If you happened to forget the upcoming date in February that revolves around love this may come in handy."

Ingredients: oats, strawberry syrup, water...

"An impressive ice cream dessert for one but can easily be multiplied."

Ingredients: corn syrup, corn flakes cereal...

"This is something I created when I had excess fruit and hot weather. It is fabulous in summer, very cold and refreshing as well as healthy. Reminds me of a fruit slushy or sorbet but much cheaper and tastier. Can be made with whatever fruit you prefer, I keep frozen fruit in the freezer in zip lock bags now, just to make this and lately that's..."

Ingredients: kiwi fruits, fresh pineapple...

"A frozen treat for those of us that don't like a lot of sugar."

Ingredients: berries, vanilla-flavored soymilk...

"I have not tried this, I'm just putting it on the net so that when I get ready to go to the store, I have a list of the ingredients needed without having to go through recipe by recipe. It is from Sylvia Bennett's $5 Dollar Menus for Two, the A&B Biochemical Machine Method."

Ingredients: egg yolks, heavy cream...

"These are so refreshing and delicious for summer! It's so simple!"

Ingredients: mint sprigs, oranges...

"Coconut and vanilla yoghurt..."

Ingredients: coconut, plain fat-free yogurt...

"This is a quick cookie dough perfect for adding to ice cream flavors that do not have cookie dough in them. Or you can eat it up plain."

Ingredients: sugar, vanilla flavoring...

"This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours.
You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results)."

Ingredients: cinnamon, nutmeg, vanilla...

"AWESOME FLOAT! low in fat and calories and unlike any float you've had before!!"

Ingredients: frozen yogurt, diet soda...