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"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."

Ingredients: cooking spray, granulated sugar...

"Chocolaty indulgence at in it's simplest form! ((for a lower-calorie version, replace sugar with Splenda or other artificial sweetener, and replace 1 tablespoon of oil with applesauce. This eliminates around 300 calories- if you're afraid of losing flavor, try one or the other variation or replacing just half the sugar))"

Ingredients: salt, sugar, vanilla...

"Finally! A single-serving cookie without weird ingredient measurements. Quick, easy, and satisfying:)"

Ingredients: chocolate chips, margarine...

"Sticky, chewy mochi Taiwanese/Japanese style. All you need is a microwave! Recipe can be multiplied, but I usually just make a small batch."

Ingredients: roasted unsalted peanuts, glutinous-rice flour...

"Very easy and fresh sorbet only with few ingredients. Even kids can make it!!"

Ingredients: fresh orange juice, lemon juice...

"I love chocolate, but sugar is so bad and addictive for me. I find that it fulfills my cravings. Everyone I have made this for swears it is the best hot chocolate that they have ever had. They are always surprised to find out that it has no sugar. The fact that it is pure chocolate is what makes it so good and so fulfilling. I created this myself..."

Ingredients: cinnamon, cocoa powder, water...

"Adapted from fatfreevegan.com, this is a simple recipe to satisfy chocolate cravings. I like to stir some sliced banana in, or try replacing the vanilla essence with mint, coconut, almond or orange essence."

Ingredients: cocoa powder, cornflour...

"I really wanted some ice cream, but trying to loose weight. So I came up with this and it's very good. Ice "cream" without all the fat and guilt but plenty of taste! You could use any frozen fruit you have on hand and I think it would work just as good. Check out the nutritional values on this treat. Makes one large treat or two smaller..."

Ingredients: frozen strawberries, nonfat dry milk powder...

"Delicious! the avocado gives it a creamy texture - no need for cream or yogurt!"

Ingredients: pineapple-orange juice, ice cubes...

"This really is an amazingly easy dessert that kids can make and great for summer because it tastes like pie without the baking. Awesome a la mode."

Ingredients: cinnamon, fresh peaches...

"You absolutely will not believe how fast you can make the most decadent, moist, one-serving chocolate cake without eggs or milk. This is a variation of the famous wacky cake or crazy cake. It's sooo good! You stir all the ingredients and microwave it in a coffee cup. Try it. Seriously."

Ingredients: salt, sugar...

"Found this in a compilation of recipes from the A.O.R.N. in Billings. I think it's a copycat of the cappuccino served at Batista's Hole in the Wall in Vegas."

Ingredients: coffee, cocoa, sugar...

"This sweet dessert beverage is rich in calcium, magnesium and potassium, all which are thought to help relieve PMS symptoms. Other sources of nutrients are the antioxidant rich cocoa which is also high in fiber. The cocoa powder really curbs cravings.
I already have this listed in my recipes under another name, but I wanted to give it an alternative..."

Ingredients: creamy peanut butter, unsweetened baking cocoa...

"A traditional Indian/Pakistani desert drink. My version uses ingredients you can easily find at your local Indian and Chinese Grocery store. This recipe is super easy and tastes BETTER than what you can find at most Indian restaurants!! The Falooda Seeds are optional since they don't really have a flavor, but they do add to the authentic look..."

Ingredients: chinese noodles, rose water...